There is perhaps no better full-body "workout” than keeping your home in order. But as you’re hauling laundry up the stairs, crawling on your hands and knees to wash the kitchen floor, twisting and bending to get your family room vacuumed, and stretching to get the very top of your tall bay windows sparkly clean, you probabl … Read More
The 10 Jobs with the MOST Back Pain
Back-breaking labor doesn't always look like hard work. If you see someone bent over lifting or carrying a heavy load, you may assume their job causes back pain. Yet that's not necessarily true. You don't have to do hard manual labor to end up with serious back pain after work — even sitting still can do you in! The jobs w … Read More
Got Back Pain? Then NEVER Wear These Shoes
Could your shoes be the reason you have back pain? You’ve probably heard of the danger of high heels. But they’re far from the only culprits. Many common shoe styles are terrible for your muscles and joints. They cause you to change how you walk, how you run, and even how you stand. All leading to muscle imbalanc … Read More
The #1 Thing to AVOID If You Have Sciatica, Back Pain, or Herniated Discs
Back pain is so common and so unrelenting that for many it’s akin to that pushy old "friend” who comes knocking on your door just a little too often, and at the most inopportune times. You try to ignore it at first, but, try as you may, its persistence gets the better of you. Have you ever wondered why back pain is so com … Read More
Back Pain Cure
You don't have to live with back pain. But every back pain cure won’t work for you. That’s because they're not designed to cure your back pain in the first place. Back pain has become big business for Big Pharma. Pills, pain patches, steroid injections, and surgeries of all sorts add up to $7,000 a year spent by the averag … Read More
6 Anti-Inflammatory Herbs that Annihilate Pain
Anti-inflammatory herbs are a gift within a gift, because not only are these herbs a versatile and delicious way to liven up your meals, but they're one of nature's most potent weapons to stop and prevent pain. When you've finished learning the 6 most powerful anti-inflammatory herbs, also do not miss The Top 12 Safest An … Read More
Seat Cushions for Back Pain
What To Avoid & Our Top Recommended Are you looking for a way to relieve back pain and keep it away? An orthopedic seat cushion is one of the easiest and most affordable ways to do just that. Orthopedic seat cushions promote overall back health by helping you maintain better posture while providing support for your lo … Read More
Obesity and Pain
Major Study Finds Clear & Unusual Link A major study about obesity and pain has discovered a clear and "unusual" link to other kinds of pain far beyond what people feel in their bones and muscles. This unusual truth about the far-reaching damage the obesity epidemic has done to our collective health via many different k … Read More
Pain-Free Sex With Back Pain
Is Back Pain Ruining Your Love Life? If you’ve ever had back pain you know that it’s difficult to perform non-strenuous activities like walking and sitting, so more vigorous activities such as sex often have to take a back seat until the pain subsides. This can place unnecessary pressure on a relationship as intimacy take … Read More
FDA Warning on Dangerous Painkiller Mix-up
Another Reason to Break the Conventional Medical System Addiction! The 20 alarming prescription drug statistics I told you about a little while back should be enough to motivate anyone to use the far safer methods of stopping pain and improving health that we're dedicated to teaching in the free Losethebackpain.com newslette … Read More