Lower Back Pain Exercises

WARNING: Some exercises will help while others might make your lower back pain worse. Watch this video below to learn how you can figure out which lower back pain exercises are going to be best for you. … Read More

Filed Under: Lower Back Pain, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

exercises for lower back pain

https://losethebackpain.com/aff/index.php?p=ytubevidlower&w=7DayCure - Exercises for back pain - You can get lasting relief from back pain and lower back pain if you know which exercises are right for your condition. This video demonstrates simple back pain exercises that you can do now and often get relief right away. F … Read More

Filed Under:
Written By: admin,

Treating Pregnancy-Related Lower Back Pain

You’ve made it through the morning sickness, inability to eat your favorite foods and even cravings that would make your pre-pregnancy self, cringe. Now it’s time to figure name the baby, decorate the nursery and plan the baby shower. At this stage in the pregnancy there is another unfortunate experience that must be dealt w … Read More

Filed Under: Pregnancy and Lower Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Back Pain on Your Lower Right Side: What Causes It and How to Treat It

Man with Right Side Lower Back Pain

Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Would it surprise you if I said you might have a neurological disorder? If you have lower back pain on your right side, you do. In fact, back pain of any kind is the second most common neurological (or nervous system) disorder after headaches. And as of 2018, … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Lower Left Back Pain: Symptoms, Causes and Treatments

lower left back pain

Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. Here at The Healthy Back Institute, one of the most frequent questions we get from our readers is: What causes lower left side back pain? But over the years, I’ve learned that what most people REALLY want to know is: What’s the best way to get rid of lower lef … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Lower Back and Tailbone Pain

Lower Back and Tailbone Pain are uncomfortable and downright painful. The tailbone, or commonly known as the coccyx, is an extremely sensitive part of the body. When injured, it makes everyday activities such as walking and especially sitting a production. Tailbone pain commonly occurs as a result of an accident or injury, w … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Causes Lower Left Back Pain? How To Cure It

There are two main categories of back pain: pain that can be pinpointed, and pain that has no apparent cause. The former usually stems from an injury such as heavy lifting. Usually, healing from an injury like this simply requires rest, heat or ice therapy, and anti-inflammatory OTC medications. The pain should subside fully … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

What Are The Different Causes of Pain in The Lower Back

There are a number of different causes of pain in the lower back. Which cause, or causes, you have in particular is entirely up to your list of hobbies and activities. Arthritis is one of the biggest causes of lower back pain, and one that many people don't always consider. Quite often people only think of arthritis being i … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Relieve Lower Right Back Pain By…Stretching?

One of the most disconcerting aspects of back pain is how sudden and severely it strikes. In fact this is one of the reasons lower back pain is so difficult to diagnose. Some patients report simply walking around the kitchen or lifting a pile of laundry or swiveling in a desk chair just before the pain strikes. In particular … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Morning Back Pain in the Lower Back

It appears that everyone will experience back pain at some time or another and more often than not this pain will be felt in the lower back. Morning lower back pain can be attributed to quite a few things. If you are chronically experiencing lower back pain you be applying too much stress to the lower back the day prior resu … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,