How Turn YOUR Yellow to Red ... Throw out your old-fashioned heating pad and take a look at this! The picture above-left is an infrared photo showing the blood circulation of your average person's back. The yellow areas are spots where the blood circulation is poor and weak. The red spots where it is healthy and strong. … Read More
The 7 Most Dangerous Disease-Causing Bacteria
Your body has millions of potential disease-causing bacteria, inside and out. Bacteria cover your skin, live in your intestines and throughout your body. Some bacteria help your bodily processes along while others keep potentially harmful bacteria at bay. Infection can occur when disease-causing bacteria enter you … Read More
Neck Pain in Women
Why Women Experience More Neck Pain & What To Do A Swedish medical study finally confirmed something some had already suspected: neck pain in women is far more prevalent -- regardless of age or profession -- than in men. The big surprise about the discovery: scientists assumed the physical demands of some jobs would mak … Read More
Symptoms, Causes and the Top 10 Arthritis of the Spine Treatments
Spondylosis, also known as arthritis of the spine, is said to be a "normal” part of getting older -- a result of a lifetime’s worth of wear-and-tear on your spine, leading to degeneration and, often, pain. As a result, half of adults aged 65 years and older report having been diagnosed with arthritis, and an estimated one in … Read More
What to Eat and NOT Eat toPrevent Alzheimer's
Major New Study Confirms the BEST Steps to Take Now! Yes, you can take powerful dietary steps to help prevent Alzheimer's starting right now... People with diets rich in the vitamins and fatty acids noted below are less likely to have the brain shrinkage associated with Alzheimer's than those whose diets aren't high in them … Read More
How to Look Great Naked FAST!
Another Major Study Confirms THIS Is How to Blast Fat, Lower Blood Sugar & Boost Energy... Just 4 Minutes Per Day! It's not news -- you already know you need to exercise if you really want to shed those pounds and dramatically improve your health and energy levels in the process. However ... the real problem for most pe … Read More
Lose 5 Pounds This Week
How would you like to lose 5 pounds... this week? Weight loss isn’t rocket science. It’s a simple formula. Consume fewer calories than you burn. How you make that happen can vary from one person to the next… …but today I’m going to share how you can kick your weight loss resolution into high gear with four simple tips tha … Read More
7 Sneaky High Sodium Foods
…And the Smart Sodium Alternatives You’ve probably heard that you should watch out for high sodium foods. Sometimes it’s easy to forget that sodium is essential to life. Sodium helps muscles contract, assists transmission of nerve impulses and plays a part in the maintenance of proper fluid levels. However, it doesn't tak … Read More
Top 10 Secrets to Younger Looking Skin
Yes, younger looking skin is key to boosting physical attractiveness, but even more importantly it is a powerful outward sign of your internal health. So before I give you the 10 most powerful ways to achieve younger looking skin no matter what your age, two BIG MYTHS that need to be busted: Myth 1: "It is a waste to try t … Read More
How to Cope with Morning Symptoms of Fibromyalgia
Fibromyalgia pain is no laughing matter, and for many people that pain can fluctuate based on things like; the season, the humidity, and the time of the day. Coping with morning symptoms can be a challenge and for many people it is the most difficult time of the day. One of the many symptoms of fibromyalgia is a swelling or … Read More