Most diabetes nutrition recommendations are too broad and generalized to give you the inside info you really need to get well and stay well. This generalized advice clearly isn't cutting it. Over 1.9 million people are diagnosed with diabetes each year. Most go straight on to a life of pills, shots and chronic health proble … Read More
Is Alcohol Good for You or NOT?
… What You REALLY Need to Know Binging on alcohol or imbibing too much on a daily basis can have serious, even deadly, health repercussions. But what about a glass of wine, or two, a day? Is alcohol really good for you? … Read More
6 Strangest & Most Disgusting Things Allowed in Your Food
... Bugs in Food? Would You Like Some Wood and Rodent Hair With That? Are you trying to lose weight? Go ahead and read this article... then print it out and post it somewhere you see a lot, as it’s nearly guaranteed to make you lose your appetite -- fast. While you probably assume that your peanut butter, popcorn or choc … Read More
10 Most Depressing Cities in the U.S.
Whether it’s because "birds of feather flock together” … or due to external factors like weather and unemployment rates, certain regions of the country seem to have more than their fair share of suicide, antidepressant use and other poor markers of mental health that indicate depression. Can where you live really make or br … Read More
Golf and Back Pain: How to Get Relief Fast…and For Good!
Golf is a challenging game. But golf and back pain together? Well that's way more of a challenge than you need to endure! So here is some GOOD NEWS! Instead of having to consider giving up golf if you have back pain, why not give up back pain so you can enjoy golf! Yes, it is not only possible, but thousands of others have … Read More
World's #1 Most Dangerous Piece of Furniture
Your couch … that tried-and-true "friend,” the one that provides rest and solace from a long, hard day, and a soft, familiar place upon which to rest your weary head … … Read More
10 Healthiest Foods that Cost UNDER $1
Eating healthy can be expensive … but it can be really inexpensive too. In fact, many healthy foods cost less than junk foods, according to an analysis of more than 4,000 foods by the U.S. Department of Agriculture's Economic Research Service.[i] They found, for instance, that potato chips cost, on average, twice as much as … Read More
Never, EVER Give Up (Inspiring Video!)
Wow... this is truly amazing and speaks for itself. Please SHARE this by clicking to the upper right... it is especially powerful for anyone who has thought of "giving up" in the face of serious challenges... Also DO NOT MISS... The 9 Timeless Secrets of Being Happy (Inspirational Video) … Read More
How Human Growth Hormone Supercharges Weight Loss
… And How to Get It SAFELY You’ve probably heard a lot about the exciting new research in the Human Growth Hormone (HGH) field. Human Growth Hormones have been linked to everything from the Fountain of Youth to creating Hulk-like bodybuilders. You’ve probably heard of its "magical” powers… but the one it’s recently famou … Read More
Large Breasts and Back Pain
By Steven Hefferon, PTA, CMT For some people, it may be difficult to see a downside to women with large breasts. But for 1 million women who are - let us say "generously endowed" - it can be a source of considerable back pain. Some women, in fact, suffer with severe pain, deteriorating posture, and are at risk for spinal de … Read More