by Robert Chu, PhD, Lac Do you find it difficult to get out of bed in the morning, because of too much pain? Does it take you an hour or two for your body to ‘warm up' and your joints and muscles to loosen before you can tackle the tasks of the day? You are not alone. According to the American College of Rheumatology, Fibr … Read More
How to Lose a Beer Belly FAST
... 6 Steps to Get Rid of It Quick Are you eager to get rid of your beer belly so you can make a statement at the beach, or fit into your favorite jeans? Aesthetics is one of the first reasons why people try to trim their tummies, but doing so is more than skin deep. A large waist size doubles your risk of dying,[i] and is … Read More
10 BEST Ways to Fix Credit Scores
Including One Way They DO NOT Want You to Know... Fix bad credit and build a good credit score. Fix bad credit and build a good credit score. Sounds like a broken record on daytime talk shows and late night infomercials alike. The fact is, in today's world of economic instability, having a good credit score has never bee … Read More
6 EVIL Companies to NEVER Buy Food From Again
We’ve all got to eat, but you have a choice when it comes to where you get your food — and specifically, which companies get a piece of your food budget. When you get the low-down on some of the evil companies that follow, you’ll understand why we say … NEVER buy your food from them again! 6. Kellogg The cereal giant prod … Read More
Workout Recovery: The 4 Fastest & Best Ways
Working out doesn't have to mean pain and aching muscles. That's the stereotypical experience. You hit the gym hard and you hurt for days. As soon as you feel better, you repeat the process. But that's not a good way to stay in shape. In fact, that on-and-off cycle of a heavy workout followed by days of rest followed by an … Read More
10 Must-See Tips to Boost Your Health This Summer
Summer is finally here, and no matter what your age this brings with it the special "school’s out” feeling … the one that only fireflies and weather so warm it feels like a blanket wrapped around your shoulders can bring. Maybe it’s the heat, or maybe it’s just something about summer, … Read More
10 Most Painful Diseases You Can Get
Everyone experiences pain in some form throughout their lifetime, many on a daily basis. Even though pain is a bittersweet alarm, it’s a necessary condition of life. Without pain, you would never know if something is wrong with your body. There are some conditions, however, that cause so much pain as to be nearly unbearab … Read More
The 7 Most Deadly Everyday Clothing Items
When you get dressed in the morning you should think not only about how your clothes look but also how they can affect your health. It’s no joke. From a nerve problem known as meralgia paresthetica to the eye condition glaucoma, what you wear can be dangerous … even deadly! 7. Shoelaces If there’s one thing you can be sure … Read More
"Dick Cheney Brain" & The Japanese SECRET to Achieve Your Goals
by Brian Vaszily Founder of The Creative Genius Institute How many of your goals, dreams, and projects have you still not achieved? How many have you filed in your "I'll Get to It Later" or "Maybe Tomorrow" or even your "Ahhh Forget It, It's NEVER Gonna' Happen files? Well now is the time to pull them OUT of those files a … Read More
How to Naturally Lower Blood Pressure: The 5 Most Effective Natural Steps…
Are you concerned about high blood pressure? Maybe you've recently been diagnosed with high blood pressure or have a family history of stroke or heart attack. Keeping your blood pressure in check is a legitimate concern so you look to your doctor for advice. So what’s the next step, doc? Your doctor pulls out his … Read More