The 5 Top L-Arginine Benefits : High Blood Pressure to Sexual Health

Blood Pressure Check

If you’ve been looking for an inexpensive and all-natural health boost, then look no further than l-arginine. L-arginine is a non-essential amino acid: most of the time your body is able to produce enough of the substance by itself, without diet or supplementation. However, there have been dozens of studies performed o … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

The “Hidden” Cause of Erectile Dysfunction

Erectile dysfunction

The Truth About Erectile Dysfunction... and What Mainstream Medicine Isn't Telling You Erectile dysfunction (ED) is a huge problem... so what's really causing it? Maybe you know our modern environment is a toxic soup of chemicals, heavy metals and pollutants that lead to all sorts of health issues. We’ve talked a lot … Read More

Filed Under: Heal-n-Soothe, Libido, Men's Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Quick-Start Guide to a Pain Free Diet

pain kitchen collage

By Tiffany Harelik, MA If you are in pain, you have probably tried a lot of different techniques, herbs, devices and strategies to get pain free. But have you looked to the one thing you do besides breathing, every day, as a potential source of chronic pain? Have you taken an inventory of your diet? Inflammation is … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

Your Pain-Relieving Power Breakfast

Live Pain Free Cookbook Cover

Sneak Peek of My NEW Live Pain Free® Cookbook: Your body responds to the foods you eat in many ways… give it the right stuff, and you create an abundance of energy along with minimal inflammation. And lowering inflammation means living pain free. Now, what should we eat at breakfast to support healing and reduce yo … Read More

Filed Under: Healthy Eating, Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

GMO Labeling Goes DARK

Corn Pops Genetic Engineering Label

On Friday, July 28, 2016, President Obama finally signed a GMO-labeling bill. Don’t get excited. It’s not what you think. Yes, it’s a new national standard to identify which of the nearly 80% of foods that Americans eat contain genetically modified ingredients. It has strong bipartisan support, passed by a 306-117 v … Read More

Filed Under: General Health, Health Politics, Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

Killer Blood Clots — Why They Form and How to Prevent This Killer

Fibrin Trapping Blood Cells

Heart disease is the No. 1 killer of men and women in the United States, yet, when you think about this condition you may not automatically equate it with blood clots. However, most heart attacks (myocardial infarctions) are caused by blood clots that limit or block blood flow to your heart. If you make it to the emerg … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Two Types of Stretching: Which Is Best?

Stretching Girl

Everyone wants to live pain free, maintaining their mobility and flexibility. Stretching helps you do both. But stretching improperly can hurt you. That's part of why I chose to interview Brad Walker, Founder and CEO of Injury Fix™ and the Stretching Institute™. During the interview we were discussing the two main t … Read More

Filed Under: Stretching
Written By: Jesse Cannone, CFT, CPRS, MFT,

When NOT to Use Heat for Pain

I’ve shared before how heat can relieve muscle aches, joint pain and bring healing to soft tissue injuries. And I’ve made no secret of how far infrared heat is the most effective way to bring deep, healing heat to your body outside of the sun itself. Those wonderful sunrays – and likewise the safe, deep penetrating hea … Read More

Filed Under: Back Spasm, Far Infrared Heat, Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,

6 Best Herbs to Relieve Stress

If you’re like most people, you’re stressed and probably not dealing with it in the healthiest ways. Only 37 percent of Americans polled by the American Psychological Association's (APA) Stress in America Survey said they were doing an excellent or very good job managing stress, which means 63 percent are not.[i] Inste … Read More

Filed Under: Stress
Written By: Jesse Cannone, CFT, CPRS, MFT,