5 Most Powerful but Little-Known Anti-Aging Secrets: #5

anti-aging stress

Welcome to Secret #5 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #4 here … and watch our blog over the coming weeks for the other posts in this series! Secret #5: Stress Management If you’re stressed out, you’re going to age faster than you would otherw … Read More

Filed Under: Combat Aging
Written By: Jesse Cannone, CFT, CPRS, MFT,

Less Sleep = More Pain (new study)

lack of sleep can cause Alzheimer's

Chronic pain is a major cause of sleep loss and is associated with insomnia. For instance, the National Sleep Foundation points out that if you have lower back pain you might experience intense “microarousals” throughout the night. Microarousals are changes in your sleep state to a lighter stage of sleep, and they often l … Read More

Filed Under: Sleep
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Most Powerful but Little-Known Anti-Aging Secrets: #4

anti-aging growth hormones

Welcome to Secret #4 in our 5-part series on the 5 Most Powerful but Little-Known Anti-Aging Secrets. Also don’t miss Anti-Aging Secret #3 here … and watch our blog over the coming weeks for the other posts in this series! Secret #4: Growth Hormones Human growth hormone (HGH) is a protein made by your pituitary gland. It’s … Read More

Filed Under: Combat Aging
Written By: Jesse Cannone, CFT, CPRS, MFT,

7 Most Toxic Things In Your Home (and how to eliminate them)

most toxic things home

Do you ever walk into your house and breathe a big sigh of relief that you’re home? It’s second nature, as our homes are (ideally) our place of respite from the outside world. Unfortunately, your house is also home to chemicals and other toxins – a lot of them. With each breath of your home’s air, one study found you coul … Read More

Filed Under: Environmental Toxins
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Most Powerful but Little-Known Anti-Aging Secrets: #1

anti-aging secrets enzymes

#1 Secret: Enzymes We will be publishing the top 5 secrets, each in their own devoted article. Today we reveal secret #1 ... enzymes. Enzymes are found in every cell in your body where they help your body carry out thousands of biological functions. At the most basic level, enzymes speed up processes in your body that would … Read More

Filed Under: Combat Aging
Written By: Jesse Cannone, CFT, CPRS, MFT,

13 Really Odd Health Tips that Work!

world's happiest country

It’s often said that truth is stranger than fiction, and in the realm of your health this is often the case. The tips that follow may sound counterintuitive, but they can actually result in some very real benefits to your health. 1. Balance on One Leg While You Get Dressed in the Morning This simple act forces you to e … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Smoking Increases Back Pain!

smoking increases back pain

If you’re a smoker and you have chronic back pain, it may not have occurred to you that one might be related to the other. In fact, smokers are three times more likely than non-smokers to develop chronic back pain, in part because of the way it impacts your brain. New research from Northwestern Medicine revealed that smok … Read More

Filed Under: Smoking
Written By: Jesse Cannone, CFT, CPRS, MFT,

Powerful Natural Treatment for Repetitive Strain Injury

natural treatment repetitive strain injury

Any type of prolonged, repetitive or awkward movement can cause damage to your muscles, tendons and nerves, leading to varying degrees of pain, weakness and numbness. In the modern day, the resulting repetitive strain injury (RSI) (also sometimes called repetitive stress injury) is often the result of computer usage – but th … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to AVOID Getting Ebola

avoid ebola

New York doctor Craig Spencer is the latest person to be diagnosed with Ebola in the United States. As a physician working with Doctors Without Borders, he had recently returned to the US after treating patients in Guinea, Africa, which is one of the three hardest-hit countries with Ebola. After returning home, the doctor … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Effective Treatment and Prevention for Cancer

The following is adapted from Jesse Cannone's latest book, The End of All Disease. To get a free copy, click here Cancer is applied to so many different types of dysfunctions that it is impossible to say there is a one-size fits all cure for "cancer". However, there are a few different methods that are very effective at z … Read More

Filed Under: Back Pain, General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,