Conventional remedies for back pain are more expensive than effective. Take painkillers. They're the first line of defense for millions of people with back pain, but they don't fix the problem. They just give some temporary relief — until they wear off and you have to take more. Flash forward a few years. You're poppin … Read More
The 12 Most DANGEROUS Vegetables to Beware Of…
The #1 Recommended Healthy Back Chair
One FUN Unusual Way to Stop Pain Instantly
Need pain relief, like, yesterday? Keep a challenging crossword puzzle, Sudoku game, or any type of brain puzzle within your reach — recent research shows … Read More
The 7 Food Additives to Beware of MOST
For the first time, more Americans than not read food labels the first time they buy a product,[i] a trend that undoubtedly reflects people’s increasing desire for healthy, "junk-free” food. But if you’re scanning the label only for information like calories, sugar and fat, you may be missing out on the most revealing inform … Read More
The Top 6 Cancer-Fighting SuperFoods
Cancer is the second-leading cause of death in the United States (first is heart disease), responsible for over half a million deaths every year. However, the majority of cancer cases (up to two-thirds, according to a new report from the U.S. Centers for Disease Control and Prevention) are preventable through lifestyle chang … Read More
A Tribute to Mothers – Inspiring Must-See!
Share This Video That "Says It All" with Every Mother... and Everyone with a Mother! Brian Vaszily is the bestselling author of The 9 Intense Experiences and other books who has appeared on ABC, NBC, CBS, and Fox... and he is a proud contributing member of our own Healthy Back Institute team! While his work has helped … Read More
NEVER Grill Meat Unless You Do This…
by Mike Geary, Certified Nutrition Specialist Author of Best Seller: The Truth About Six Pack Abs Most people aren't aware that when you cook meat (whether it's grilled, broiled, or seared) there are carcinogenic compounds that can form called HCA's (heterocyclic amines). Now don't panic...you ingest various carcinogens … Read More
Sacroiliac Joint Exercises for Quick Pain Relief
Some people imagine they carry the weight of the world on their shoulders. But the truth is we actually carry most of our weight around on our sacroiliac joints (SI joints). The sacroiliac joints, which connect your spine to your pelvis, support the full weight of your upper body whenever you’re in an upright position. … Read More
Princeton Study Discovers 1 Sweetener SUPERCHARGES Getting Fat
Are you concerned about the use of high fructose corn syrup in your food? Could the sweetener be a major contributor to obesity trends in the United States? High fructose corn syrup dangers are for real. Studies show a growing connection between this additive and a wide range of health problems. You probably know it’s a hi … Read More