… The 7 FASTEST Ways to Boost Your Mood The majority of Americans are living with moderate or high levels of stress, according to the American Psychological Association (APA),[i] but we probably don’t need to tell you that. All of this stress is not only unhealthy, it’s a major drain on your mood. Instead of waking up an … Read More
10 Worst Cities for Spring Allergies
Allergies driving you crazy this season? Are you suffering from that sniffling, sneezing, coughing, aching stuffy head feeling? Hold off on the NyQuil®. This year there’s a better than even chance you’re not suffering from a cold... it might be seasonal allergies in what’s shaping up to be a particularly tough season for al … Read More
Pinched Nerve Relief
... The 6 Best Solutions If a nerve receives too much pressure from surrounding tissues, bone or cartilage, it can become "pinched” and unable to transmit electrical signals properly. Eventually, when a nerve is pinched it may stop working entirely, which often leads to tingling, burning and shooting pains along with feelin … Read More
Feeling Dizziness at Work?
... Top Causes & How to Treat the Dizziness Dizziness is one of the most common reasons why people visit their doctors. Ranging from feelings of lightheadedness or loss of balance to the sensation that your surroundings are spinning (vertigo), chronic dizziness impacts millions of Americans every year. As one of the … Read More
Lower Back Pain Relief
... The 9 Best Solutions Looking for lower back pain relief? Join the club … millions of Americans are members of the "back pain club” and they’re paying big time to be members, both in quality of life and expenses. One classic JAMA study revealed that Americans spent $85.9 billion on back pain relief in the form of surg … Read More
Neck Pain?
5 Surprising Ways to Heal the Hurt... You've tried everything to get rid of your neck pain: physical therapy, chiropractors, cortisone shots, prescription pain pills -- you name it, you've done it. So why does your neck still feel like it's stuck in a vise that's being turned tighter and tighter? Notice that all of the tact … Read More
The 10 Jobs with the MOST Back Pain
Back-breaking labor doesn't always look like hard work. If you see someone bent over lifting or carrying a heavy load, you may assume their job causes back pain. Yet that's not necessarily true. You don't have to do hard manual labor to end up with serious back pain after work — even sitting still can do you in! The jobs w … Read More
Burst Blood Vessels in the Eye?
What Causes Them & How to Treat? Seeing a bright red patch of blood in the white part of your eye can be scary, but it usually looks much worse than it is. Typically, this is the result of a subconjunctival hemorrhage, more commonly known as a burst blood vessel in the eye. Usually, you won’t notice a burst blood vessel … Read More
Celebrex Side Effects and Risks
... Do You Really Want to Increase Your Heart Attack RISK by 340%? Every year, 70 million prescriptions for nonsteroidal anti-inflammatory drugs (NSAIDs) are filled, making them one of the most commonly used class of medications in the United States. What many do not realize is that they are also among the worst pain reliev … Read More
Got Back Pain? Then NEVER Wear These Shoes
Could your shoes be the reason you have back pain? You’ve probably heard of the danger of high heels. But they’re far from the only culprits. Many common shoe styles are terrible for your muscles and joints. They cause you to change how you walk, how you run, and even how you stand. All leading to muscle imbalanc … Read More