10 Must-See Tips to Boost Your Health This Summer

Summer is finally here, and no matter what your age this brings with it the special "school’s out” feeling … the one that only fireflies and weather so warm it feels like a blanket wrapped around your shoulders can bring. Maybe it’s the heat, or maybe it’s just something about summer, … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 Most Painful Diseases You Can Get

Everyone experiences pain in some form throughout their lifetime, many on a daily basis. Even though pain is a bittersweet alarm, it’s a necessary condition of life.  Without pain, you would never know if something is wrong with your body. There are some conditions, however, that cause so much pain as to be nearly unbearab … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 7 Most Deadly Everyday Clothing Items

When you get dressed in the morning you should think not only about how your clothes look but also how they can affect your health. It’s no joke. From a nerve problem known as meralgia paresthetica to the eye condition glaucoma, what you wear can be dangerous … even deadly! 7. Shoelaces If there’s one thing you can be sure … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

"Dick Cheney Brain" & The Japanese SECRET to Achieve Your Goals

by Brian Vaszily Founder of The Creative Genius Institute How many of your goals, dreams, and projects have you still not achieved? How many have you filed in your "I'll Get to It Later" or "Maybe Tomorrow" or even your "Ahhh Forget It, It's NEVER Gonna' Happen files? Well now is the time to pull them OUT of those files a … Read More

Filed Under: Motivation and Inspiration
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Shocking Drink that EATS Your Bones (and what to do instead)

"The secret to healthy bones is drinking milk and taking drugs." THAT is what TV commercials and even most doctors want you to believe... But it’s a BIG and very DANGEROUS lie, according to Vivian Goldschmidt, MA, founder of Save Our Bones - the world's largest natural osteoporosis community. Yes, your bones need calcium.. … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Best Post Workout Supplement

The best post workout supplement isn't a specialized sports drink or fancy protein powder. In fact, when you chug a sports drink, grab an energy bar, or down a protein shake after an intense workout, you may actually be making things worse! It all comes down to the "extras” included in these kinds of products. To make them … Read More

Filed Under: Fitness
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Scale of the Universe(Very COOL & Educational…Try It Now!)

How big are the biggest things in our universe? How small are the smallest things? And what about those things in between... like humans? You've simply got to click below to TRY this very cool, very interesting tool. Just slide the bar left or right or left ..and click on anything you want to enlarge or get more informati … Read More

Filed Under: General Interest
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 5 Myths of Pilates: Great Exercise or Hyped-up Trend?

The Top 5 Myths of Pilates by Darlene Nicholson, CFT 1. Pilates is only for women. WRONG! Though it is quite popular amongst women, many males also practice Pilates. Even professional athletes have used Pilates to achieve results that other types of exercise have failed to deliver.  In fact, Pilates was developed by man … Read More

Filed Under: Pilates
Written By: Jesse Cannone, CFT, CPRS, MFT,

9 Amazing Benefits of Cloves (STOP Pain, Prevent Cancer & More!)

From Anti-Inflammatory & Analgesic to Super-Antioxidant When people think cloves they're often thinking about garlic cloves. Well just like garlic, the health benefits of cloves have been known for a very long time -- dating back more than 2,000 years -- and are pretty amazing in their own right (and cloves smell much ni … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,