I'm not normally a "crybaby," but I have a powerful story to share below that literally brought tears to my eyes... After giving a presentation on advanced ways to stop pain to a group of medical professionals, a woman touched my shoulder as I was about to head into the bathroom... She smiled, introduced herself as "Nu … Read More
Shoulder injuries can be a real pain in the "you-know-what"...Can't lift your arm, brush your hair, or play your favorite sport. Can't even get a good night of sleep... So what exactly is a Rotator Cuff Injury? A rotator cuff injury is a common injury in both athletes and those who work in manual labor where heavy liftin … Read More
If you follow the mainstream, it's easy to get jaded and believe that all people are mediocre to downright "bad"... But MOST people are good, and for different reasons even awesome... including those doing some amazing things in this "Wow!" video below... (I don't need to remind you NOT to try any of this at home or an … Read More
Imagine a technology capable of altering your heartbeat without your knowledge. It doesn't make a sound, but in as little as 100 seconds it can alter your body’s natural ability to faithfully pump blood throughout your body. Over time, it can shift your heartbeat until — seemingly out of the blue — you have a massive heart … Read More
... It's More Than Just Fiber Psyllium husk is most well known for its beneficial role as a powerful constipation buster, but it provides a number of other exceptional health benefits as well... This natural fiber comes from a shrub-like herb known as Plantago ovate, and while it’s used in other parts of the world, it’s … Read More
Can Ray Lewis’ "Unfair Advantage” Help You Lose Weight? If you have even a passing interest in American football you’ve likely heard of Ray Lewis. Following the Baltimore Raven’s Super Bowl XLVII win in New Orleans, Ray Lewis is now a newly retired two-time Super Bowl Champion linebacker with the team. No stranger … Read More
Today’s post is going to be quite different. And I’ll warn you right up front it might make you a little uncomfortable. In fact, I’ll go so far as to say if you’ve believed your whole life that the government will always be there to take care of you… ...that there’s nothing you can’t survive with another handout … Read More
It should come as no surprise that losing weight and getting fit are nearly always among the top 10 New Year’s resolutions that Americans make every year. They’re goals that the majority of us strive toward, but precious few actually reach … Why? … Read More
Ever feel like anything you do makes you fat? You might have to add sleep to that growing list… Don’t get me wrong. Sleep is important for both good health and keeping weight off. In fact, a large-scale study published in the American Journal of Epidemiology showed that women who got only five hours of sleep wer … Read More
Ever since the horrific school shooting at the Sandy Hook Elementary School in Newtown, CT, debate has raged on both sides of the gun control issue about the failure to protect our children. Various proposals to ban assault weapons, ban large capacity magazines and eliminate gun registration "loopholes” seem to be t … Read More