Blog — Page 59

Stress and Pain
Stress and Pain
Dr. Brian Paris 5 min read

Stress and Pain

Beware "The Spike"! If you’re one of the millions of Americans dealing with chronic pain, you know it goes without saying that living with pain is extremely stressful. But that…

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Chronic Pain Management
Chronic Pain Management
Dr. Brian Paris 6 min read

Chronic Pain Management

When Are You Too Old to Help Your Pain? Chronic pain impacts 100 million Americans, making it one of the most common public health problems in the United States. Back pain, neck…

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7 Best Foods to Eliminate Wrinkles
7 Best Foods to Eliminate Wrinkles
Dr. Brian Paris 4 min read

7 Best Foods to Eliminate Wrinkles

Botox injections to eliminate wrinkles have grown dramatically in popularity in the last decade. From 2000 to 2010, the number of treatments rose by 584 percent , for a total of…

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Dangerous Exercise - 5 Fitness Moves to AVOID
Dangerous Exercise - 5 Fitness Moves to AVOID
Dr. Brian Paris 6 min read

Dangerous Exercise - 5 Fitness Moves to AVOID

Even the classic exercises that you thought were "safe” may be slowly damaging your joints–whether you can feel it or not. You don’t have to completely blow out your knee to…

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How to Rid Your Body of Toxins
How to Rid Your Body of Toxins
Dr. Brian Paris 6 min read

How to Rid Your Body of Toxins

Your body is a temple, but sadly it’s likely a heavily polluted one. No matter how healthy you eat and how "clean” you try to live, toxins are difficult -- if not impossible -- to…

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5 Stretching Risks
5 Stretching Risks
Dr. Brian Paris 6 min read

5 Stretching Risks

Stretching infrequently or incorrectly can hurt you Chances are if you went to public school, you went to gym class. And in gym class you learned that it was important to warm up…

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Inflammation of the Gastrointestinal Tract
Inflammation of the Gastrointestinal Tract
Dr. Brian Paris 4 min read

Inflammation of the Gastrointestinal Tract

The Symptoms, Causes & Top Natural Cures Your gastrointestinal (GI) tract, which includes your stomach and intestines, has one of the most important roles in your body. It’s…

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How to Stop Food Cravings
How to Stop Food Cravings
Dr. Brian Paris 5 min read

How to Stop Food Cravings

8 Most Effective Steps Is it a bowl of chocolate fudge ice cream that gets you? A pepperoni pizza that calls your name? A large order of curly fries, jelly beans or a big bar of…

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The Top 5 Natural Remedies for Gas
The Top 5 Natural Remedies for Gas
Dr. Brian Paris 5 min read

The Top 5 Natural Remedies for Gas

Do you suffer from bloating, abdominal pain and discomfort caused by excess gas? You are far from alone. While passing gas up to 21 times a day is considered normal -- and…

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Stress is More Dangerous Than Smoking (New Study)
Stress is More Dangerous Than Smoking (New Study)
Dr. Brian Paris 4 min read

Stress is More Dangerous Than Smoking (New Study)

It’s hard to deny the dangers of smoking cigarettes, but what about working long hours, fighting with your spouse or worrying over bills? These common sources of chronic stress…

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