Morning Stiffness? Here’s 10 Things To Do About It

Do you find it difficult to get out of bed in the morning, because of too much pain? Does it take an hour or two for your body to 'warm up' and your joints and muscles to loosen before you can tackle the tasks of the day? You are not alone. According to the American College of Rheumatology, fibromyalgia affects 3 to 6 milli … Read More

Filed Under: Exercise
Written By: Jesse Cannone, CFT, CPRS, MFT,

More Sciatica Pain Sufferer’s Write About How Lose The Back Pain Got Rid of Their Pain…

They told me surgery was my last option. Instead, I ordered Lose The Back Pain and got rid of my pain in 2-days. "Now I don't even have to take painkillers. "I have received the program of yours 4 days ago. After being crippled with sciatic pain in my left leg for the last year I decided I had nothing more to lose. The med … Read More

Filed Under: Sciatic Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How Your Job Is Killing Your Back

When we think of things that are relaxing–watching television, having a beer, chatting with friends and having dinner–we are sitting down during all of these activities. This leads us to think of sitting as a good and relaxing activity that we would love to do more often. But when you really think about it, all of us, sit en … Read More

Filed Under: Back Pain at Work
Written By: Jesse Cannone, CFT, CPRS, MFT,

7-in-1 Back Pain Solution

I don't know if you've tried this fascinating treatment for back pain or not. If you haven't, this is one of the very few treatments available to you that relieves your pain on several levels at once. Here's a quick video explaining this "7-in-1" back-pain solution for you. Just click here to watch the video This is espe … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Succeed with Your Healthy New Year’s Resolution!

As an Idea Implementation Coach, New Years is one of my favorite holidays. It's one time when many of us take stock, think about what's really important or what's really bothering us, and ask the question: "When would NOW be a good time to start doing something about this Idea?" But many of us are afraid of New Years Reso … Read More

Filed Under: Motivation and Inspiration
Written By: Jesse Cannone, CFT, CPRS, MFT,

Needle Your Pain Away? How Acupuncture Helps Your Back

If you're suffering from low back pain, acupuncture is one of the treasures of complementary medicine. Perhaps you're suffering from muscle pain or a pinched nerve, or you've overworked and fatigued or strained your back. Or you were exposed to cold, damp conditions the winter brings and now your back hurts. These can all b … Read More

Filed Under: Acupuncture
Written By: Jesse Cannone, CFT, CPRS, MFT,

“My wife was in tears from the pain …because of inversion she’s her old self again!”

"My wife suffered from severe sciatica for four months. During that time the pain progressed from a mildly annoying feeling in her upper right thigh to a stabbing, burning pain which ran the complete length of her leg. "It's important you understand that my wife has an extremely high pain tolerance, however this pain redu … Read More

Filed Under: Inversion Therapy
Written By: Jesse Cannone, CFT, CPRS, MFT,

Sleep Your Way to Better Health!

By Dr. Mark Wiley, The Healthy Back Institute As a person who personally suffered excruciating headaches and musculo-skeletal pain for the better part of 30 years, I can tell you without blinking that sound sleep is a wonder pill you cannot due without. Sleep is not only a fundamental human need... it is a necessity that n … Read More

Filed Under: Insomnia
Written By: Jesse Cannone, CFT, CPRS, MFT,

“I’ve got osteoarthritis. Inversion relieved 3 years of my back and neck pain!”

"I am a 43 year old female who has been stricken with osteoarthritis. People look at me and see a vibrant, healthy looking person, but they have no idea what's happening on the inside of my body. I have suffered with lower back and neck pain for three year's now. For the past three month's I have been inverting, and cannot b … Read More

Filed Under: Inversion Therapy
Written By: Jesse Cannone, CFT, CPRS, MFT,

Avoid This Symptom At ALL Costs! It may be what’s keeping you un-well.

By Dr. Mark Wiley, The Healthy Back Institute It's an all too common story. People suffer from long-term pain and illness, so they go see a doctor or healer for help and then expect the problem to somehow magically disappear without any great effort on their part. The problem is most health issues - especially chronic ones … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,