When back pain strikes, regardless of the cause, our first instinct is to get rid of the pain as quickly as possible. Typically that means sitting or lying down and avoiding just…
Laughs aside, is pilates good if you suffer from back pain? Yes and no... it all depends on if the exercises and movements you perform are strengthening the areas where you are…
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The Big FAT Swine Flu Lie by Jesse Cannone Should you get the swine flu vaccine? Infectious disease expert says, "Absolutely not!" I agree and here's why... The European Medicines…
Bodybuilding is tough work, requiring many hours every week sculpting muscles in the gym. It also leads to numerous muscle and tendon injuries, particularly among those less…
We usually find a way to accomplish what we really want to do. Many of us tell ourselves losing weight is one of those things we really want to do... but it's not. That's because…
No one likes pain, yet we should be thankful for it. Pain serves a vital function in letting us know when something within our bodies is not quite right. The problem is we often…
Looking for pain relief? You might just find it among the dozens of available alternative pain treatments . While the term may conjure up thoughts of new and unproven remedies…
Over the past decade or so, glucosamine and then chondroitin have become widely promoted for "joint health" by many supplement manufacturers. Today we look at what these…
Upper back surgery made the news earlier this year when U.S. Senator Blanche Lincoln underwent a procedure to remove part of a herniated disc which was pinching a nerve in her…
