After President Obama signed the "Patient Protection and Affordable Care Act" into law I wrote a short article about some of the negative impacts of Obamacare. I predicted Americans would show their extreme displeasure with this type of big government rammed down our throats at the polls in November. Indeed, we witnessed … Read More
Bowen Therapy: Australian for Pain Relief

I remember seeing a billboard on the side of the road once. It had a picture of this tremendous hunk of sizzling juicy steak topped with a little sprig of parsley. The caption read, "Australian for salad." The message is crystal clear. The "salad" is merely dressing for the real meal. That makes me think of how most pe … Read More
Healing Herbs: Brazilian Mint
If you're interested in natural remedies to get rid of pain, Brazilian mint tea will be a pleasant discovery. This ancient herbal mint tea from Brazil really is as effective at delivering pain relief as some modern pharmaceuticals according to a group of researchers at Newcastle University. Brews from the plant, … Read More
Pregnancy Back Pain: 4 Safe Ways to Get Relief
Imagine strapping a five pound weight to yourself for three months. Five pounds really isn't that much. And surely after three months you'll hardly notice it's there. Now add one more pound every week for another six months. By the end of month nine you'll be lugging around an extra 29 pounds. And you have to carry it 24/ … Read More
7 Characteristics of Pain Free People
By Steven Hefferon, CMT, PTA People ask me every day, "Can you truly help me live a pain-free life?” I understand why they feel they need to ask. It's not because they doubt my credentials or experience. However, I am not often the first specialist they have turned to. Other reputable healers have been u … Read More
The Truth About Migraines
The Truth About Migraines By Mark Hyman, M.D. What disabling condition affects one in five Americans and is poorly treated with conventional medicine – yet is nearly 100 percent preventable by addressing the underlying causes? Migraines! But these aren’t just any headaches. These severe, nearly disabling headaches c … Read More
Spinal Decompression Surgery? Not So Fast…

By Steven Hefferon, PTA, CMT One of the most effective yet overlooked natural treatments for back pain and sciatica is spinal decompression. Bulging and herniated discs pressing on nerves in the spinal column have been corrected without surgery time and again. Lower back strains have been eased. Sciatica has been elimi … Read More
Written By: December 6,2010
5 Tips to Ease Night Time Pain
Nighttime pain is a cause of distress for millions of people. It seems that in the evenings when people are worn out from their long day and the body is shutting down its defenses, pain seems to jump front and center. And without the ability to ease the pain, inflammation, tightness and stress… getting a deep, sound sleep is … Read More
A New Way to See
As a toddler, Ben Underwood lost both eyes to cancer. Suddenly finding himself in a world without sight he cried out, "Mom! I can't see anymore! I can't see anymore!" That's when his mother, Aquanetta, taught Ben that he still could see... just in different ways. His sense of touch, smell, and especially hearing would hel … Read More
Push-Button Stress Relief
Stress relief made easy Stress is a killer. It directly affects not only your mental state but your physical health. Just for starters, stress is associated with every one of these conditions: Headaches Back pain Heart disease Depression Obesity Insomnia Sexual dysfunction Of course, you pr … Read More