By Steve Chandler It took me many hard and painful years to learn a basic truth about problems in life and business and that is this: problems don't age well. The longer a problem…
Ever see one of those drug company ads on TV or in a magazine showing happy people "getting their life back" after taking some promoted drug or another? Let's remember those happy…
By Dr. Jenny Cretsinger Face it, life can be stressful. You do your best to pay the bills, keep your relationships going, raise happy kids, and still find time to exercise. It's…
By Al Sears, MD Have you ever shivered on a cold day? Felt a little light-headed when you stood up too fast? I'm sure you've broken a sweat while doing your PACE exercises ,…
By Carolyn Dean, MD, ND Do not underestimate the benefits of simple therapies. I've made that pretty obvious because I spend so much time recommending one mineral — magnesium and…
Most pain relief medications, including over the counter pills widely available on your local grocery store shelves, have dangerous side effects . But doing nothing when you're in…
Southeast Florida is well known for its warm weather, long sandy beaches, and in more recent years, the hundreds of "pain clinics" where pain pills are handed out like candy.…
Developed in the 1960s by New Zealand physical therapist Robin McKenzie, the McKenzie Method has rapidly become popular around the world for treating back pain, particularly for…
Are you tired of feeling tired? Have trouble keeping excess weight off? Seem to constantly battle muscle and joint aches and pains? The problem may boil down to three words: Acid…
By Al Sears, MD You may have seen pork marketed as "the other whitemeat." Many cuts of modern pork are indeed quite white and getting lighter all the time. Yet the cuts of pork…
