What’s The Best Way To Treat Back Pain?

Back pain is a common ailment among millions of adults. In fact most adults will have experienced some form of back pain by the time they reach the age of 40. Science indicates that 9 out of 10 adults are sporadically affected by mild to acute back pain. While some will suffer from irregular bouts of mild back pain, many wil … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Treat Low Back Pain

Thousands of people from all over the world email us with questions about back pain yet this one seems to be one of the most common. How do I treat Low Back Pain? From Toronto to Thailand, low back pain is responsible for more people missing work than any other common condition. Treating low back pain is also a multi-billi … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Tips To Avoid Lower Back Pain While Shoveling Snow

Basically, one of the central causes for lower back pain is attempting something as straightforward as shoveling snow improperly. What's more, snow shoveling back pain is an annual event for a number of people in the colder regions in our culture. Not only that, shoveling snow might be a pretty stressful experience for your … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Tips for a Healthy Back and Spine

Back pain is more than just a minor problem. In fact, back pain is more like an epidemic. People from all over the planet, from all races, are faced with severe back pain. It is one of the leading causes of missed work, depression and accrued medical expenses. So, is it true that something so serious could be prevented by j … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Tight Back Muscles

Many people have back muscles that feel tight and contracted. Tight back muscles can signal that there are underlying problems going on in your body. One of the most flexible parts of your body is your muscles. Muscles are not normally tight, so when they are you know that something is wrong. Having tight back muscles could … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Can Thyroid Problems Cause Back Pain?

Back pain is a common ailment but the problem with treating back pain is that there are so many underlying health problems that an accurate diagnosis is essential to a speedy recovery. One of the reasons so many patients suffer from chronic back pain is that they are only treating the symptoms of the back pain—numbness, ting … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Thoracic Back Pain Causes

Thoracic back pain occurs in the upper back, often between the shoulder blades. Thoracic back pain causes are usually minor in nature; typically, correcting posture can reverse this issue. A lot of stress on the body is contained in the shoulders, especially in a sedentary job that is spent sitting for hours on end. Over the … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Tips For Finding Therapeutic Pillows For Sciatica

Sciatica pain is occurs due to the compression of the sciatica nerve. As the longest nerve in the human body, the sciatic nerve runs from the lower back all the way down the leg. This is why sciatica pain is so pervasive, and why it can affect mobility when performing daily activities such as walking or twisting or bending. … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Most Common Back Pain Causes

Millions of adults and adolescents around the world suffer from back pain ranging from mild to acute back pain. Some pain is chronic, some comes and go and other types of back pain come on suddenly. Back pain can occur in the neck, the upper and middle back, legs and buttocks, however the primary offender is lower back pain. … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Relief of Sciatica Pain

Coming up with an useful form of the relief of sciatica pain will vary from individual to individual just as the conditions of sciatica will differ from one patient to another. When sciatica pain impedes your daily life, then sciatica pain relief is the first thing a individual seeks who is suffering from aggravation of the … Read More

Filed Under: Sciatica
Written By: Jesse Cannone, CFT, CPRS, MFT,