Spinal decompression is not necessarily a new treatment. In fact, you can trace back some forms of spinal decompression hundreds of years ago. A simplified definition of spinal decompression is the process of relieving pressure on the nerves of the spinal column. Compression of the spinal column and vertebrae is known to cau … Read More

Many people, including athletes, use topical pain relievers to treat their muscle aches and pains. These are applied directly to the skin and come as creams, gels lotions or patches. It is difficult to identify the best pain relief cream since very little research has been done to compare the different types. Most people us … Read More

Did you know that there are over 300 muscles in the human body? Each and every one of these muscles is vital for functioning an every day life. This is why there's nothing more important for your health than keeping your muscles in healthy condition. When you don't keep your muscles in shape, you put yourself at high risk of … Read More

Did you know that there are over 300 muscles in the human body? Each and every one of these muscles is vital for functioning an every day life. This is why there's nothing more important for your health than keeping your muscles in healthy condition. When you don't keep your muscles in shape, you put yourself at high risk of … Read More

Back pain is nothing new to most people. In fact, depending on age and the kind of job one has, back pain can sometimes be constant. There are, in fact, many different types of back pain, with the most frequent being muscular back pain. In fact, statistics indicate that at least 85 percent of adults will suffer from muscular … Read More

Back pain occurs in many people, young and old, athletic and sedentary. In fact, you've most likely experienced it yourself. Many studies have pointed to the fact that back pain is one of the most commonly reported injuries in the United States. Those who have experienced the inconvenience of muscle pain in the back know all … Read More

A sudden, wrenching pain wraps around the muscles in your back, causing you to double over in pain and lose your breath. You feel the constricting pain throughout the muscle in your back, and you suddenly become very dizzy and disoriented. What is the pain and what causes it? You may have experienced a muscle back spasm. Mus … Read More