The Key to Strong, Pain-Free Joints: Healthy Chondrocytes

Bonus Content: The "Holy Trinity" Miracle for Superfast and Everlasting Joint Relief You know how important cartilage is for healthy joints, right? It’s the cartilage that acts as a cushion so your bones don’t rub together every time you twist, bend or move. When that cartilage deteriorates, as it often does with age or … Read More

Filed Under: Super Joint Support
Written By: Jesse Cannone, CFT, CPRS, MFT,

Watermelon: The Refreshing Fruit That Fights Joint Pain

Watermelon is a summertime staple, adored for its sweet flavor and oh-so refreshing on a hot summer day. It’s a must-have for Fourth of July barbecues and other warm-weather bashes, but there’s reason to love watermelon beyond its taste... Research shows this refreshing fruit provides multiple health benefits to your body … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

Exercise and Joint Pain: 7 Rules You MUST Follow

best ways to beat the afternoon slump

If you struggle with joint pain, the last thing you may want to think about is exercise — but you absolutely should. In fact, exercise has been called the secret to joint pain relief,[i] because it breaks the tendency to favor your joints and avoid movement. Such avoidance will ultimately make your pain worse and weake … Read More

Filed Under: Arthritis, Exercise, Super Joint Support
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 WORST Foods for Arthritis and Joint Pain

https://youtu.be/oc0IAKgFC-Q Bonus Content: 7-Day Meal Plan for Ultimate Pain Relief What does the pain in your joints have to do with the food on your plate? More than you might think… If you’ve ever had a painful flare-up after an ‘off’ day of eating, perhaps you’re all too well aware of the connection. The food … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

8 Amazing Health Benefits of Bromelain

bromelain benefits

https://youtu.be/nRPYBv8LJ3k What’s the first thing that comes to mind when I say the word “pineapple”? You might be thinking “pina colada”… or even “hula dancers.” But for me, when I see a pineapple, the first thing that comes to mind is powerful joint pain relief. As sweet and refreshing as the fruit is, pineap … Read More

Filed Under: Proteolytic Systemic Enzymes
Written By: Jesse Cannone, CFT, CPRS, MFT,

Grocery Tips: 12 Best Foods That Fight Arthritis and Joint Pain

BONUS CONTENT: 7-Day Meal Plan for Ultimate Pain Relief In these challenging times, we need to be smart about what we eat. Each bite has the power to either reliever or aggravate joint and arthritis pain. That's because certain foods can cause inflammation and others can relieve inflammation. RELATED: The 5 Worst Food … Read More

Filed Under: Arthritis, Healthy Eating, Nutrition
Written By: Steven Hefferon, CMT, PTA,

Top 12 Anti-Inflammatory Foods That Stop Joint Pain

https://www.youtube.com/watch?v=793Uvx9FCNY Bonus Content: The 5 Worst Foods for Arthritis and Joint Pain If you suffer from joint pain... Then you might already know health experts say the single most important thing you can do to feel better... ...is to cool the fires of inflammation in your body. Yet, what mo … Read More

Filed Under: Anti-Inflammatory, Healthy Eating, Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

When You Eat THESE Common “Trigger Foods”… Your Bones and Joints Go Under “Microscopic Attack”… And That’s Why You Hurt!

pain kitchen collage

You’ve probably heard the phrase… “You are what you eat!” Most people hear that and think about how foods like donuts, pizza, and cookies cause them to pack on the pounds… But recent research shows the foods you eat every day have a massive impact on inflammation, joint pain, and your overall quality of life. Sc … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

Is Boswellia Good for Arthritis and Joint Pain?

Suffering from joint pain or arthritis stinks. And when you’re in that much pain, day in and day out, you’re willing to do and try just about anything for relief. I get it. But when I look at Big Pharma’s options for joint pain relief and arthritis, it sends a chill down my spine. The list of dangerous side effec … Read More

Filed Under: Arthritis, Supplements
Written By: Jesse Cannone, CFT, CPRS, MFT,

Does Turmeric Relieve Joint Pain?

I get a lot of flak from the mainstream medical community. They call people like me “quacks”… Or “snake oil salesmen”… Just because I believe people have a right to know there are safe and effective natural solutions for just about every health condition under the sun. But the more people learn the truth, the mo … Read More

Filed Under: Arthritis, Pain Relief
Written By: Jesse Cannone, CFT, CPRS, MFT,