Are These 6 Bad Habits Making Your Knee Pain Worse?

Nearly 20% of U.S. adults experience knee pain,[i] a condition that can become increasingly painful and even lead to joint damage and disability if left untreated. While an injury can certainly cause you knee pain, so too can chronic wear on your kneecap that may cause cartilage to deteriorate. In the latter case, knee pa … Read More

Filed Under: Knee Pain, Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,