… What to Look for, What to AVOID If you’ve been struggling with back or neck pain for some time and have grown tired of conventional drug treatments that only cover up your pain, you may have begun your search for real back pain relief -- the kind that actually heals the underlying causes of your pain instead of simply mas … Read More
Pinched Nerve
... What You Really Need to Know If you’ve been feeling "pins and needles” in your hands or feet, numbness or frequent sensations that your extremities have "fallen asleep,” you may have been told you have a "pinched nerve.” This commonly used term can describe a variety of conditions that occur when a nerve receives too muc … Read More
7 Day Back Pain Cure – FREE Download
If you are tired of struggling with lower back pain, sciatica or any other form of back pain, you absolutely must read The 7 Day Back Pain Cure. Over 100,000 people from all over the world have used the "no-nonsense", practical tips uncovered in this best selling book. For a limited time you can get the free pdf (onlin … Read More
The Newest Spinal Decompression Treatment Programs
Spinal decompression is not necessarily a new treatment. In fact, you can trace back some forms of spinal decompression hundreds of years ago. A simplified definition of spinal decompression is the process of relieving pressure on the nerves of the spinal column. Compression of the spinal column and vertebrae is known to cau … Read More
Non-Invasive Treatments for Herniated Disc Sufferers
Despite what you may have seen or heard, you can actually get relief from herniated disc pain without invasive procedures. In fact, you can get lasting relief from the comfort of your home. Sounds too good to be true, right? Well, it's not. The Healthy Back Institute has helped tens of thousands of people eliminate hernia … Read More
How Does Back Pain Affect The Elderly
There’s no doubt that we get wiser as we get older. If we only knew then what we know now, right? Unfortunately, other things happen to us as we get older and our bodies have a real way harsh way of showing it. Back pain affects millions of people, from teens to mature adults. Obviously, the older you are the harder it ca … Read More
Back Support ProductsOur 3 Top Back Pain Recommendations
Nearly half of us spend eight hours a day or more sitting in a chair. More than 12 hours a day for nearly half of those! Of course, your typical desk chair, car seat, or couch doesn’t exactly offer wonderful back support, either. No wonder we live in a society where at least 80% of us get back pain at some point! … Read More
Success Stories – Part 2
More Back Pain Success Stories.... "I use the Healthy Back Institute because they offer real solutions that work. I've worked with thousands of patients and with back problems, I used to refer more to orthopedic surgeons - Now I have a better option. As a strength coach and pers … Read More
Written By: November 10,2011
Ancient Chinese Cure For A Bad Back
Depending on whom you ask, back pain can be caused by a poor diet, a distracted mind or an injured body. Of course it can be more serious than that but fundamentally these are the sources of back pain. Most of Western medicine focuses on the body, and more recently through the use of yoga we have begun to embrace t … Read More
Leg Muscle Weakness
Wouldn't it be great if we had the energy and strength we had when we were younger? Unfortunately, our energy levels do change over time and that change usually means an overall decrease. But, how do we know when our bodies are just tired or when something is wrong? If you're just tired in general, you may need more sleep an … Read More