Does Alex Trebek Know About This Overlooked Cancer Killer?

An Open Letter to Alex Trebek... Or Anyone Else Who Wants To Naturally Beat (Or Avoid) A Stage 4 Cancer Diagnosis If you’re a Jeopardy fan like millions of Americans… Then you were probably shocked when Alex Trebek announced via Twitter that he’s currently battling stage 4 pancreatic cancer. As you may know, a stage … Read More

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John K from England

"Around 16 years ago I developed a bad lower back and a right hip problem. I was approaching my mid 30's and felt like I was in my 70's. It was a stressful time as I thought I might need operations and/or had some sort of early degenerative bone disease. For around 7 years specialists were useless and injections made the sit … Read More

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Wanda Weldin from Chico, CA

"I had lower back surgery in 1967 after a fall off a skateboard onto concrete. I had cervical surgery after having used home traction and woke up with excruciating pain. I had to be in traction in the hospital for 4 days before an operating room was available. That surgery gave me instant freedom from pain.   It took about … Read More

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Doctors Finally Admit Aspirin Doesn’t Prevent Heart Attacks (Here’s What to Do Instead)

Raise your hand if a doctor has ever told you to take low-dose aspirin to prevent a heart attack or stroke... If so, you’re not alone… More than 40 million Americans have been following this recommendation for decades.[i] Here at HBI, we've been telling our readers for years that this is terrible advice -- and now m … Read More

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Written By: Jesse Cannone, CFT, CPRS, MFT,

Dave Mackey, Kearney NE

"My primary goal in taking Heal-n-Soothe was to relieve pain from plantar fasciitis as it has been nagging at me for 2 years. The tremendous side effect is that after 10 days my back pain disappeared!    My low back has been flaring up a couple times a month, but mostly lingering mildly for 3-4 years. Prior to consistent c … Read More

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Kim Mensman, Lafayette LA

"I fell from a ladder. Had serious back pain. Surgery found fractured back bone. After two back surgeries, still lots of pain. Dr said I needed a third. Back fusion, already performed, was possibly compressing nerves. I had been trying different herbs, but never got correct amounts to help. I figured this is guaranteed, what … Read More

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How Long Does Sciatica Last?

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Medically reviewed by Dr. Brian Paris, D.C on Nov. 6, 2018. If you're dealing with a painful sciatica flare-up, you likely have one question on the top of your mind: How long does sciatica last? I have good news for you if this is the first time you're experiencing sciatica pain. Acute episodes generally resolve rel … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Herniated Disc Exercises: Everything You Need to Know

Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. Targeted herniated disc exercises are one of the best herniated disc treatments if your goal is to permanently heal a herniated disc. The trick is knowing what kinds of exercise will help your herniated disc – and not make matters worse. I've helped hundreds of … Read More

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Written By: Jesse Cannone, CFT, CPRS, MFT,

Leonard Kapa, Australia

"Hello Jesse and team, I was always involved in running and jumping as a youngster. Rugby, basketball, tennis, squash and swimming. I damaged my right crucial at 22, having a full knee reconstruction. I injured the left knee later and as I got older at about mid forties I started to experience more and more pain and not only … Read More

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Ericka Roberts, NY

"For over 30 years, I’ve also suffered with painful back problems on and off. Last summer, I visited my trusted osteopath again, because of my back. I had trouble walking. The pain was so excruciating, I couldn’t walk a whole block without sitting down about three times. Seriously. Although the doctors tried to help, nothing … Read More

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