Back pain can be a very debilitating problem. It is the most common complaint people will seek medical attention for. It can happen to people who are any age, although it seems most common in people between 30 and 50. This is thought to be because of a change from a very active lifestyle to a more sedentary one, which weaken … Read More
True or False: Debunking Arthritis Myths
When it comes to most medical problems there are a host of half-truths, myths, misconceptions and flat out lies circulating the web. This is especially true of far-reaching issues like arthritis. Separating arthritis fact from arthritis myths will help you make the necessary changes to alleviate pain and treat your arthritis … Read More
Extreme Neck and Shoulder Pain
Extreme neck and shoulder pain can most likely be the result of stress related muscle tension, a herniated disc or a pinched nerve. So how can you relieve extreme neck and shoulder pain? Your first instinct may be to take a few over the counter pain medications, but try not to get into the habit of doing this, especially if … Read More
Degenerative Spondylolisthesis
Degenerative Spondylolisthesis is diagnosed when one vertebra in the back slips forward over the one directly below it. It occurs most commonly in those over the age of 50, and much more common in individuals over the age of 65. Causes of Degenerative Spondylolisthesis Spondylolisthesis can be caused by a birth defect, agi … Read More
Cortisone Shots for Fibromyalgia
Cortisone (corticosteroid) injections used for Fibromyalgia are injections of a steroid into the body. This steroid mimics a substance made by the adrenal glands and can be very helpful in reducing inflammation and any inflammation-associated pain. Typically, these injections are made in a doctor's office into either the joi … Read More
Chair Back Supports
Maintaining good posture is an effective way to reduce back pain. Naturally, your spine resembles the shape of an "S." If you sit too long in a chair without much back support, it's easy to slouch or hunch over your keyboard, which makes your spine look more like an unhealthy "C." Lucky for you, there are a ton of chair back … Read More
Causes of Sciatica and Herniated Disc Pain
It is estimated that 3 out of every 5 adults in the United States have a herniated disc in their back without even knowing it. That's because the disc has to hit a nerve before any pain is felt. As little as 1 mm of movement can make the difference between feeling no pain at all – and having excruciating herniated disc pain. … Read More
Super Joint Support
Dear friend,Have you ever wondered what it really takes to eliminate joint pain for good? I'm not talking about covering up pain. Or finding relief lasting only a few days. I'm talking about... fixing the problem...at its source... so your joint pain and stiffness will not return! Whatever discomfort you suffer with... … Read More
Filed Under:
Written By: June 24,2011
Written By: June 24,2011
Best Mattress for Back Pain
Many have learned the hard way about the importance of using the best mattress to soothe and prevent back pain. Sleeping on a poor mattress not only aids in back pain, it also creates issues with posture, alignment and strained muscles; all causes of back pain as well. The great misconception is that all back pain is created … Read More
Back Surgery Alternative
If you have a bad back, or severe back pain, you may be facing surgery. But, have you looked at your other options before embarking on such an invasive procedure with drastic side effects? There are countless back surgery alternatives to explore. Depending on the source of your back pain, some may be more effective than othe … Read More