"My back pain subsided to almost nothing within the FIRST WEEK... I don't have to 'play through the pain' anymore! Thank you so much!" "Recurring back pain from previous soccer seasons affected me again in August when I began my Fall soccer season. At first I was playing through the pain and then I started taking Heal-n-So … Read More
Is Mixed Pain Syndrome Causing Chronic Pain?
With all the technological advancements in medicine and pain treatment programs, you’d think back pain would be a thing of the past. Unfortunately pain is a mysterious beast with many origins and there is not always a clear-cut cause or treatment. Luckily for you, we at The Healthy Back Institute stay on top every important … Read More
“WOW! Huge difference — I stopped taking painkillers!”
"All I can say is a big WOW and thank you. I have only been taking them for 4 or 5 days, but have noticed an huge difference. I stopped taking my strong painkillers, Co Codemal (the strongest) and Dihydrocodine, which I was taking every day and the full limit allowed in a day. I feel "almost" normal again." From a very ver … Read More
7 Multi-Purpose Natural Pain Relievers
When it comes to treating pain, most of us make the familiar trip to the medicine cabinet for over the counter pain medication like aspirin or ibuprofen. If the pain is chronic, we even make a trip to the doctor’s office for the far more dangerous, prescription painkillers. These are effective for pain management, but the re … Read More
10 Foods That Naturally Relieve Pain and Inflammation
Far too many people live with chronic pain. Whether western medicine has let them down or they're just tired of having to take over the counter pain medication, a lasting and natural solution may be sitting on the dinner table right now. Let's take a look inside Mother Nature's medicine cabinet... 1. Alfalfa. The leaves o … Read More
An Aspirin a Day Keeps the… Doctor Here to Stay!
We received so much feedback in response to the email I sent recently about the passing of Tim Russert and heart disease that I thought you might find this article about asprin very informative. I hope you enjoy the article... An Aspirin a Day Keeps the... Doctor Here to Stay Heart disease is the leading cause of death in … Read More
Pain-Free Sex With Back Pain
When you have back pain you know it can be difficult to perform even non-strenuous activities like walking and sitting. So more vigorous activities such as sex often wait until the pain subsides. This can place unnecessary pressure on a relationship as intimacy takes a back seat to pain. You should not feel alone however, … Read More