Bonus Content: The 7-Day Back Pain Cure Back pain is one of the top reasons for missed work and second only to upper-respiratory infections for causing doctor visits. Most of the time, back muscle pain is diagnosed then "treated” with little more than a prescription of rest, painkillers and muscle relaxants. Follow th … Read More
Inflammation is a BIG reason so many people around the world are suffering from back pain right this very minute. In fact, it’s the smoking gun behind nearly ALL chronic health conditions… like cancer… heart disease… Alzheimer’s… joint pain… To put it really simply, inflammation is a form of swelling in your body. It’s … Read More
I get a lot of flak from the mainstream medical community. They call people like me “quacks”… Or “snake oil salesmen”… Just because I believe people have a right to know there are safe and effective natural solutions for just about every health condition under the sun. But the more people learn the truth, the mo … Read More
When it comes to pain relief, most people turn first to their medicine cabinet. But most people also have more than one pain reliever to choose from. There are so many options—Advil, Tylenol, Excedrin, good old aspirin and all sorts of generic and prescription alternatives. The question is: which bottle should you reach f … Read More
By Steve Hefferon, CMT, PTA and co-founder of LoseTheBackPain.com An Anti-Inflammatory Diet Could Be the Ticket to Feeling Better When I say the word "inflammation," it's likely to evoke thoughts of painful joints and muscles, swelling, and a loss of mobility. But did you know that recent research shows that chronic inflam … Read More
Back pain is one of the most common ailments presented in physicians' offices yearly. Spinal compression, muscle imbalances, pinched or irritated nerves, muscle spasms, trigger points, stress, slips and falls... they all contribute to and can be created by back pain. If we look at the possible causes of back pain, we can … Read More
Attention pain sufferers... Find Out Which Are Safe and Which Can Be Deadly... Dangerous Pain Meds #5: Salicylates (Aspirin) Common names: aspirin, acetylsalicylate Think aspirin is safe? Think again! Higher doses or prolonged use at the lower dose ' even in buffered or coated form ' can double your likel … Read More
Inversion is a natural form of gravity-assisted traction. This means that the amount of traction applied to various locations of the body is exactly the right amount! Every vertebra and related disc is just the right size to support the weight above it. The large discs in the lower back are the right size to support the 60% … Read More
CARPAL TUNNEL SYNDROME CERVICAL AND LUMBAR FACET SYNDROMES DEGERNERTIVE DISC DISEASE FIBROMYALGIA LOWER BACK PAIN LUMBAR DISC PROBLEMS MYOFASCIAL PAIN NECK PAIN OSTEOARTHRITIS REPETITIVE MOTION DISORDERS SCIATICA SPINAL STENOSIS … Read More
BACK PAIN FAILED BACK SURGERY SACRO-ILIAC JOINT DYSFUNCTION SCIATICA REPETITIVE MOTION DISORDERS SYNDROMES DEGERNERTIVE DISC DISEASELOWER BACK PAIN NECK PAIN MYOFASCIAL PAIN FIBROMYALGIA LUMBAR DISC PROBLEMS SPINAL STENOSIS OSTEOARTHRITIS … Read More