Your ability to focus is like a muscle. The more you exercise it, the stronger it will get. So, if you lack the ability to concentrate right now, take heart. You’re definitely not alone. However, if you’ll these simple tips for improving focus you’ll find it a lot easier to work more efficiently, more often. Here’s my top … Read More
Unexplained Pain: The Key Causes and How to Eliminate It
Pain is the body’s natural way of telling us there is something wrong inside. But it can be very unsettling when there is no apparent cause or reason for your pain, especially if it keeps coming back. We all tweak a nerve or get a bruise every now and then. But if your "random,” mild to moderate pains occur occasiona … Read More
Back Pain Treatment: 7 Common Mistakes to AVOID
Prefer to Listen? Click Here for the 7 Back Pain Mistakes Audio Learning Seminar Are you looking for an effective back pain treatment that actually works and doesn’t put you at risk of serious side effects common to pain medications (like addiction, gastrointestinal bleeding and heart problems)? The video above lists seven … Read More
Stem Cell Therapy: A Cutting Edge Approach to Back Pain
Editor’s Note: Our focus at Lose the Back Pain remains on providing natural methods of relieving pain and enjoying life. However, some individuals, such as those with nerve damage, may require more advanced treatments to fully recover. That’s why we’re bringing you this special guest article from Dr. Ty on a no … Read More
WATCH OUT for Store-Bought Olive Oil!
I bring you an urgent warning today about a food that's probably sitting in your kitchen cabinet right now -- extra virgin olive oil. And the worst type I'm warning you about is any bottle you've purchased recently in an American supermarket or gourmet store. Problem is, you have no idea what's in that bottle! I think y … Read More
7 Foods that Eliminate Stretch Marks
Stretch marks, as their name implies, are generally caused by stretching of your skin, which can lead to pink, red or purple streaks that fade to a light pink, white or silvery color, often with deep indentations, in time. Stretch marks are typically associated with pregnancy, as most women develop them during their third t … Read More
10 Unusual Easy Ways to Burn Calories
It’s the basic premise of how to stay thin: burn off more calories than you take in. This is relatively simple to achieve, of course, if you go to the gym daily and make it a habit of snacking on only celery sticks and carrots. But what if you’re human and sometimes don’t have time for a long workout and instead dive headfi … Read More
7 Best Ways to Burn Belly Fat Fast
Belly fat is more than just a hindrance to having your ideal swimsuit body. More than other types of fat, like that on your butt or hips, belly fat increases your risk of chronic diseases, including those that are fatal. … Read More
Stress and Pain
Beware "The Spike"! If you’re one of the millions of Americans dealing with chronic pain, you know it goes without saying that living with pain is extremely stressful. But that stress, aside from making you feel overwhelmed and likely on the verge of burnout, may also be a key reason why your pain is not going away. … Read More
Chronic Pain Management
When Are You Too Old to Help Your Pain? Chronic pain impacts 100 million Americans, making it one of the most common public health problems in the United States.[i] Back pain, neck pain, joint pain and headaches are among the most frequently cited types of pain, and also a leading reason why many turn to complementary thera … Read More