One of our contributing experts recently put together a kick-butt article that is the "Do This — and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite…
7 Essential Tips for MAXIMUM Relief If you ever experience back pain, you may instinctively reach for a hot water bottle, heating pad or even simply a warm blanket to provide…
If you like apples, you’re already a step ahead, health wise, as apples (peels only!) contain rutin, a flavonoid antioxidant also found in buckwheat, citrus fruit peels, onions…
People with a sense of humor at work are considerably more successful, according to report in Forbes magazine (2/21/2012). And many studies have shown that people with a sense of…
15 Healing Benefits of This Natural Wonder Belladonna is a perennial plant that’s sometimes known as Deadly Nightshade because its foliage and berries contain tropane alkaloids,…
By Steven Hefferon, CMT, PTA, CPRS There's nothing quite like sitting down on a crisp fall Sunday morning to write about my wife's uterus. I suppose I could have written something…
7 Back Pain Mistakes which ones are Keeping You in Pain By Jesse Cannone Creator of the International Best-Seller "Lose the Back Pain" losethebackpain.com In working with tens of…
8 Top Benefits of this Ancient Stress Pain Reliever Ignatia Homeopathy has been valued since ancient times for its calming effects on the nervous system. This natural, homeopathic…
Squint, furrow your brow, or purse your lips … and you may be contributing to the headache you’ll get later in the day. Tension-type headaches are the most common form of…
The dietary fibers inulin (or fructan) and beta-glucan are two of the most common types of naturally occurring prebiotics, which are non-digestible substances that stimulate the…
