Lower Back Pain Exercises

WARNING: Some exercises will help while others might make your lower back pain worse. Watch this video below to learn how you can figure out which lower back pain exercises are going to be best for you. … Read More

Filed Under: Lower Back Pain, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

FREE… Complete Healing Formula for Back Pain Audio Program

If you suffer from any type of back, neck or sciatic pain, you need to drop what you are doing right now and listen to this audio program! This program sells normally for $79 and it literally contains the secrets to getting lasting relief. No kidding... the information that you'll discover on this audio you won't hear fro … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

What I Learned from George Foreman

A couple of weeks ago I had the opportunity to hear George Foreman speak as well as shake his hand. He seems like a great guy and his presentation was great... motivating, inspiring and funny. Here are a couple of things that really stood out from his talk: 1. Get up early Don't sleep late, get up slowly and maybe get som … Read More

Filed Under: Motivation and Inspiration
Written By: Jesse Cannone, CFT, CPRS, MFT,

Safe Exercises for Herniated Disc (Free VIDEO)

Safe Exercises for Herniated Disc If you’ve been diagnosed with a bulging or herniated disc, or you think that might be what’s causing your pain, you may be wondering, what exercises are safe to perform if you have a herniated disc. … Read More

Filed Under: Herniated Disc, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Herniated Disc Caused by Poor Lifting Technique?

Can a herniated disc be caused by poor lifting technique? We hear it all the time... "I bent over to tie my shoe and my back went out"... or "I tried picking up a heavy box and I forgot to bend my legs"... Yes, that may be when you felt the pain, but it wasn't the cause. Watch this quick video to learn more about herni … Read More

Filed Under: Herniated Disc, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Inversion Therapy for Herniated or Bulging Disc

  If you've been diagnosed with a herniated or bulging disc, you definitely should look into inversion therapy. Inversion therapy has long history of helping people eliminate back and sciatic pain caused by disc problems like herniated disk, bulging disc, degenerative disc disease and more. In fact, inversion has been u … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

Lose the Back Pain Review

Review the first 8 minutes of the Lose the Back Pain System... Lose the Back Pain System Get rid of your back, neck or sciatic pain for good. Join the over 55,000 people who've erased back pain and sciatica from their lives by using this simple self treatment system. "Long story short.... I've been pain free for the last … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Get Rid Of Back Pain At Work

Have you ever wondered why your "case of the Mondays” is in full force by lunchtime on Monday? You’re ready to throw in the towel and the countdown to the weekend has already begun, that’s if you even make it to the infamous ‘hump day’. Do you just hate your job that much or is it your colleagues grating on your nerves with … Read More

Filed Under: Back Pain at Work
Written By: Jesse Cannone, CFT, CPRS, MFT,