A recent opinion piece prominently featured on the front page of www.cnn.com calls for repeal of the Dietary Supplement Health and Education Act of 1994 (DSHEA). This is just one of many warning shots being fired over the bow of those who would like to maintain their freedom to make their own health related decisions. For a … Read More
Lemon Balm for Sleep
Lemon balm is a member of the mint family native to areas of the Mediterranean and western Asia. Going back to at least the Middle Ages, it has been used to treat stress, insomnia and intestinal discomfort. For ages it was mixed with wine to improve one's mood. Today lemon balm grows around the world and is commonly sold in … Read More
Chiropractic for Back Pain
Ask anyone on the street what type of natural healthcare practitioner they would call first for back pain. Odds are 9 out of 10 times they will say a chiropractor. Yet the best chiropractors will not tell you to come see them to merely get rid of back pain. That's not their goal, but rather a common side effect of treatment … Read More
Healthy Back Institute Donates $1546 to St. Jude’s Children’s Hospital
We are very excited to announce the donation we recently made to St. Jude's Children's Hospital as part of the launch of my new book, "The 7-Day Back Pain Cure". Watch the video below now to learn more. … Read More
Lower Back Pain Exercises
WARNING: Some exercises will help while others might make your lower back pain worse. Watch this video below to learn how you can figure out which lower back pain exercises are going to be best for you. … Read More
FREE… Complete Healing Formula for Back Pain Audio Program
If you suffer from any type of back, neck or sciatic pain, you need to drop what you are doing right now and listen to this audio program! This program sells normally for $79 and it literally contains the secrets to getting lasting relief. No kidding... the information that you'll discover on this audio you won't hear fro … Read More
What I Learned from George Foreman
A couple of weeks ago I had the opportunity to hear George Foreman speak as well as shake his hand. He seems like a great guy and his presentation was great... motivating, inspiring and funny. Here are a couple of things that really stood out from his talk: 1. Get up early Don't sleep late, get up slowly and maybe get som … Read More
Safe Exercises for Herniated Disc (Free VIDEO)
Safe Exercises for Herniated Disc If you’ve been diagnosed with a bulging or herniated disc, or you think that might be what’s causing your pain, you may be wondering, what exercises are safe to perform if you have a herniated disc. … Read More
Herniated Disc Caused by Poor Lifting Technique?
Can a herniated disc be caused by poor lifting technique? We hear it all the time... "I bent over to tie my shoe and my back went out"... or "I tried picking up a heavy box and I forgot to bend my legs"... Yes, that may be when you felt the pain, but it wasn't the cause. Watch this quick video to learn more about herni … Read More
Inversion Therapy for Herniated or Bulging Disc
If you've been diagnosed with a herniated or bulging disc, you definitely should look into inversion therapy. Inversion therapy has long history of helping people eliminate back and sciatic pain caused by disc problems like herniated disk, bulging disc, degenerative disc disease and more. In fact, inversion has been u … Read More