Bad Genes to Blame for Back Pain?

A recently published study out of Denmark was widely reported by news agencies around the globe last month to prove a link between genetics and back pain. But how much can you really blame your back pain on your genes? After reviewing the similarities and differences of 7,664 pairs of twins - about 56% fraternal and 44% ide … Read More

Filed Under: Back Pain, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

8 Steps to a Pain Free Back – Book Review

Book Review: 8 Steps to a Pain Free Back by Esther Gokhale Another popular back pain book... but is it worth reading? Find out in this video book review... If you've read this book, please post your comments. … Read More

Filed Under: Back Pain, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Causes of Chronic Back Pain

Causes of Chronic Back Pain Learn what really causes chronic back pain and sciatica and how to finally get lasting relief when you listen to this audio interview radio host and personality, John Melley and back pain relief expert, Jesse Cannone. Jesse Cannone and John Melley Interview - Part 1 Jesse Cannone and John Mell … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Sciatica Causes

What Causes Sciatica? Find out in this informative video... plus you'll also learn why most traditional sciatica treatments fail to deliver lasting pain relief, how to identify what's causing your sciatica and which treatments are likely to work the best for you. Be sure to watch our additional sciatica videos and articl … Read More

Filed Under: Sciatica, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Heating Pad for Back Pain?

Heating Pad for Back Pain? If you've ever suffered from any type of back pain, you've likely reached for the electric heating pad to soothe your aching muscles. While heat therapy can be helpful at temporarily reducing pain, it doesn't come without some risk. Not only are burns possible, but nearly all electric heating p … Read More

Filed Under: Far Infrared Heat, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Stress and Back Pain

Don't Let Stress Keep You in Pain Stress can do far more damage to your health than just make your shoulders and upper back tight. Few people realize that stress can not only cause many different health ailments like back pain, but it can also keep you in pain and prevent your body from healing. Our thoughts, emotions and … Read More

Filed Under: Stress
Written By: Jesse Cannone, CFT, CPRS, MFT,

Myofascial Trigger Points

When patients report pain to their doctors, the root cause of pain is rarely diagnosed correctly. Probably because as many as 3 of every 4 instances of pain are directly attributable to tiny contraction knots in muscle tissue most doctors are never trained to recognize called myofascial trigger points. Although studied si … Read More

Filed Under: Trigger Point Therapy
Written By: Jesse Cannone, CFT, CPRS, MFT,