Do you have a sharp pain that frequently radiates through your buttocks, down the outside of your leg, right into your foot? If so, you might ask me as so many others have: Is…
Menthol, one of nature's most effective natural pain relievers, can already be found in products throughout your medicine cabinet, purse, and even your pocket. Fully 3,000 tons of…
Three months ago I sounded the alarm about dangerous calls in the media to repeal the Dietary Supplement Health and Education Act of 1994 (DSHEA). I explained then how the DSHEA…
Upwards of 70% of your body is composed of good old H2O. Some claim as little as a 2% drop in fluids can leave you itchy, groggy, constipated, and feeling generally rotten all…
Ever hear, "if it was that easy, everyone would be doing it?" Sometimes, they probably would be if only they knew about it. Strengthening your body's core muscles helps increase…
A group of researchers in Denmark recently discovered a 90-day course of antibiotics led to a 75% success rate in reducing or eliminating lower back pain for 29 patients who…
Winter has certainly hit with a vengeance this year. Snowfall records have fallen all along the eastern seaboard. The deep south has seen rare snowstorms. And with several more…
If you are suffering from any type of upper back or neck pain, I think you are going to find the following neck stretches to be incredibly helpful. Not only will these help you…
Western conventional medicine regularly introduces new drugs and procedures to help patients deal with back pain. Many of these come with side effects potentially much worse than…
Losing weight or getting fit is one of the most commonly cited New Year’s resolutions made every year. Health club and gym membership sales skyrocket with new sign ups during the…
