By Rob Poulos, Author 'Fat Burning Furnace' TIP 1: EXERCISE EFFICIENCY The idea here is that we're all very busy, and I don't have time to spend hours at the gym or workout nearly every day of the week. I know most people are in the same boat. So what is needed is an exercise routine that can be performed infr … Read More
The Last Step to Ending Pain
Ever notice how the truth often hurts? I sure do. That's because what I'm about to share with you hurt a bit when I first heard it. Because it's the truth. And every time I share it with others, a handful of people get quite angry. Why? It's not really me they're angry at. They're angry at the message because it confron … Read More
Save Your Eyesight (Without Surgery)
By Martin Sussman President and Founder Cambridge Institute for Better Vision This is Part 2 of a two-article series on how to naturally maintain good vision without surgery. You can find Part 1 which explains the role of nutrition in preserving eyesight with specific advice for Myopia (nearsightedness) here: Feed Your Eye … Read More
We’re Hiring… Jobs at the Healthy Back Institute
Are you a super star? An "A" player? Someone who is great at what they do and get's things done? If so, we want to hear from you. Here at the Healthy Back Institute we are always looking for great people. Check out some of the current positions we have available. … Read More
10 Steps to Pain Free Movement
Ever go to a playground and watch the kids play? Most of the children move around with ease… in every possible position… often at top speed. Compare that with the posture and movement of the average back pain sufferer… or even just the average 40 year old. Normal movement is confined to positions maintained day after day … Read More
Coffee: Good or Bad for Your Health?
By Isabel De Los Rios Author of The Diet Solution Program Is your morning coffee an ok option on your healthy eating plan? Is coffee really bad for you or is it actually good? I get these questions about coffee and health all the time and as a coffee drinker myself, it is smart to take a look at both the good and … Read More
Police State America: Forced Medicine
What would you do to protect your child? If you've ever questioned the length to which the government will go to force us to medicate our children... against our will if necessary... you don't have to look far to discover the frightening truth. Just ask Detroit mother Maryanne Godboldo. After homeschooling her physicall … Read More
Negative Ion Therapy
There's just something about the air after a spring thunderstorm, near a mountain waterfall, or along an ocean beach. It's almost impossible to feel depressed when in such an environment... and it turns out it's more than just the scenery. In each of these environments, invisible, tasteless, and odorless molecules are re … Read More
Feed Your Eyes… Save Your Sight
By Martin Sussman President and Founder Cambridge Institute for Better Vision The visual system – the eyes, muscles, nerves and vision centers of the brain – is one of the most complex and highly demanding systems of the body. More than 25% of the nutrition your body absorbs goes to feed the visual system. The vi … Read More
How to Naturally Color Easter Eggs
Eggs are great for you... but artificial food colors are not. That's why if you're planning on dyeing eggs for your Easter celebration — or any occasion at all — you'll want to stick with natural food colors. But first, to get the perfect hardboiled egg, you need to know how to cook them. If you want the perfect hardboile … Read More