Shoulder Pain Stretches for Fast Relief
One of the worst things about upper back and shoulder pain is how difficult it can be to rub out the pain because of where it’s located. It’s much easier to massage away pain in…
One of the worst things about upper back and shoulder pain is how difficult it can be to rub out the pain because of where it’s located. It’s much easier to massage away pain in…
By Dr. Brian Paris, DC When you think of neck pain do you envision whiplash from a car accident and a neck brace? Sure, an accident can be the cause of your neck pain . But the…
Do you go through each day filled with fatigue and a lack of energy? We live in a fast paced world, and it seems like there are a million things going on at once each and every…
One of the biggest myths about back pain is you should stay in bed until your back pain goes away. Bad idea. When you first hurt your back you might want to take it easy in bed a…
By Rob Mellor You CAN stop smoking - it starts with your decision to quit It is much better to help yourself quit smoking with herbs and natural aids than with pills and patches;…
Could you have a herniated disc in your neck — and not know it ? Do you have a ticking time bomb inside your neck? Believe it or not — 3 out of every 5 adults have herniated…
By Al Sears, MD Guess what they feed a pig if they want to make it as fat as possible as fast as possible? Low-fat milk. Because if they give the pig milk with fat in it, the pig…
Note from Jesse: Did you hear that the International Agency for Research on Cancer (part of the World Health Organization) concluded this week that cell phone use may cause…
We all use healthcare and hygiene products in our daily routine. But what you don't know about them may kill you. Dead. I'm not just talking about pain killers , either. Some are.…
By Steve Chandler People naively believe that wishing for things and hoping for things is a good use of their time. They think wishing and hoping is a good use of the human…