There are many alternative medicines to relieve and cure the pain of sciatica, other than taking over-the-counter drugs. Sciatica is a combination of many symptoms usually caused by inflammation on one of five nerve roots that create the sciatic nerve, or by pressure and/or inflammation of the sciatic nerve itself. The sympt … Read More
Alternative Medicine for Back Pain
There are many alternative medicines for back pain that are proven effective. The most common types of these medicines can be found in herbs. Unlike traditional prescribed medicines, herbs have very little if no side effects. The side effects that are associated with these herbs are positive and healthy and are known to work … Read More
How Do I Alleviate Sciatica Nerve Pain During Pregnancy?
In effect, there are several different side effects of pregnancy, one of which is sciatica and/or back pain during pregnancy. Sadly, sciatica does distress a lot of women during pregnancy often, despite all that it is not merely a pregnancy related problem certainly. Sciatica is a concept that refers to discomfort produced … Read More
Alleviate Neck Pain
There are a lot of ways to alleviate neck pain, but first maybe we should look at some of the causes of neck pain to better understand it and possibly prevent it from coming back in the future. You Are a Pain in the Neck Neck pain can be the result of injury – like a car accident or a sports injury during a high impact gam … Read More
Acupuncture for Back Pain or Sciatica
Whenever a sciatica nerve gets irritated, the word excruciating does not do the feeling justice. Often, this intense illness is discovered as a pain that starts in your lower back and proceeds down the large sciatic nerve that runs all the way down the back of the leg. Moreover, sciatica might be produced by inflammation of … Read More
Acupuncture and Spinal Pain
Spinal pain can be caused by many things. Degenerative discs, trauma, pressure and a myriad of conditions and diseases that affect the back. Spinal pain can be very severe and even debilitating. For many people it is unbearable and forces them to resort to trying several different treatment options. Treatment for spinal pain … Read More
How Can Acupressure Treat Back Pain?
If you have ever suffered from back pain, you’re probably well aware of the many home remedies available to alleviate back pain. Before undertaking your own home remedies however, you need to see a specialist to make sure these so-called quick fixes don’t worsen your back pain. Most home remedies for back pain, such as heati … Read More
3 Ways to Reduce Back Pain
Back pain usually happens because of injuries to the ligaments, tendons, and/or muscles in your lower back, typically because of overuse or trauma. It can be very debilitating, hurting whenever you move and making it difficult to sleep or relax. If you suffer from back pain, take heart, there are natural ways to reduce back … Read More
The Exercise Myth That Keeps You Fat
By Rob Poulos, Author ‘Fat Burning Furnace’ In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important than the actual exercise. During the high intens … Read More
Shoulder Pain Stretches for Fast Relief
One of the worst things about upper back and shoulder pain is how difficult it can be to rub out the pain because of where it’s located. It’s much easier to massage away pain in your arms, legs, neck or even your lower back with your own hands. Fortunately, stretching out tight shoulder and upper back muscles becomes eas … Read More