"I am 99% free of any Sciatica! The stretches are working fine; I am 99% free of any Sciatica in my lower back and also left outside leg. I am also working on a muscle imbalance and an FTP. The muscle imbalance is visually reducing and I am standing a lot straighter, less stoop and more straight legs rather than bent. Of co … Read More
I noticed a difference on the 2nd day and I have no back pain to speak of which is amazing! I herniated my lower back 2 1/2 years ago. (7mm) It took me a year to feel a little better and I feel better off and on . I was having a bad time after the holidays and I am so glad I found your website. I was taking so much pain med … Read More
Are you feeling forgetful? Foggy headed? Just not quite as sharp as you used to be? While these can be signs of dementia, more often they’re simply normal declines in memory that typically start to happen around age 50 (though they aren’t inevitable, which I’ll explain later). However, if you take medications it’s worth ch … Read More
Do you ever feel slightly guilty when resorting to frozen veggies over fresh? On the one hand you’re eating vegetables … on the other, they’re frozen, not fresh. Well, such veggie guilt may be all for naught, as new research shows that not only are many frozen veggies just as good as fresh … they may even be healthier! … Read More
Big Pharma has only ONE goal: protect profits at all costs. It doesn't matter that patients only have symptomatic improvement instead of real healing. The goal is to keep them buying their drugs at the highest price possible for as long as possible. A real cure - for cancer, pain, whatever - isn't in their financial intere … Read More
I received your video and manual about 3 weeks ago. I have suffered from severe sciatica for over a year now. I "HAD" been seeing a chiropractor for 11 months. The first 3 months were 4 times a week and then it tapered off to 3, then 2 and at the time I received the video I was going once a week. It angers me to think of all … Read More
By James L. Oschman, PhD Chronic disease is reaching epidemic proportions in the Western world. In the United States it’s become so problematic it even represents a major factor in the growing national debt. Treating patients with chronic disease accounts for 75% of the nation’s healthcare spending, surpassing $2.3 trillio … Read More
I have been in contact with you for almost a year!! My problem was a very sore lower back, which spread into my right groin, than to my left. The best advice that I received was the exercise procedure in your system. I did these, without fail, every morning before I went out to do my farm chores. If I did not do the exercis … Read More
The 17 Key Steps! Remember how your mom always told you to stand up straight? She knew what she was talking about! When you slump and slouch, the bad posture that results is a leading cause of back and neck pain, aching shoulders and even headaches. As you might suspect, sitting or standing for long periods with bad posture … Read More
Eating a piece of whole fruit is a wonderful way to add vitamins, minerals and antioxidants to your diet while also satisfying your sweet tooth. Of course, some fruits rise to the top in terms of health value, so if you’re looking for the healthiest fruits — those that have the greatest potential to promote balance and heal … Read More