I received your video and manual about 3 weeks ago. I have suffered from severe sciatica for over a year now. I "HAD" been seeing a chiropractor for 11 months. The first 3 months were 4 times a week and then it tapered off to 3, then 2 and at the time I received the video I was going once a week. It angers me to think of all the time I suffered and money I spent and still had the sciatic pain. Out of pure desperation I found the website of lose the back pain. Almost immediately I stopped having the spasms. I do the sciatica stretch everyday, about 2 minutes of my time! I still have a small catch in the joint of my left hip, but I feel in time it will go away. I have not been as faithful on all the other stretches, but I do do them several times a week. I can at least pin point where my problem is in my lower back and why it is hurting. Laziness has stopped my complete recovery! Your video was a God sent. Thank you for sharing your knowledge with the public. It scares me to think I was one step away from surgery. Thank you! Click here to learn more about the product she used to get lasting relief.