My STRONG Recommendation If You’re on “Dancing With the Stars”

It’s nearly impossible to watch an episode of “Dancing With the Stars” (DWTS) without marveling over the sheer athleticism of the contestants. Competitive ballroom dancing is easily one of the most taxing, most demanding of physical feats. As reported by the Associated Press (AP):[i] “Even Olympians have been felled by the … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

19 Awesome Uses for Apple Cider Vinegar

The first vinegar is said to have been created on accident, after grape juice was left to sit out for too long. The juice first turned into wine and then into vinegar, and today the literal meaning of vinegar (in French) is actually “sour wine.” Vinegar has been valued since ancient times for its medicinal properties. Eve … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

The 9 Top Symptoms of Fibromyalgia (most don’t know they have this disease!)

Fibromyalgia Neck Pain

It’s estimated that 5 million Americans, mostly women, suffer from fibromyalgia.[i] Most are not diagnosed until middle age, although symptoms often begin earlier, and many are not correctly diagnosed at all. Often considered an arthritis-related condition, fibromyalgia is not actually a form of arthritis. However, it is … Read More

Filed Under: Fibromyalgia
Written By: Jesse Cannone, CFT, CPRS, MFT,

Avoiding GMOs? Ditch These 10 Popular Foods!

If you want to avoid genetically modified organisms (GMOs) in your food and you eat processed foods, you’d better get ready to purge your pantry. It’s estimated that at least 75 percent of processed foods, from crackers to soda, contain GM ingredients.[i] This is largely because 93 percent of U.S. corn and 94 percent of U … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

House Passes DARK Act to Keep You From Knowing What’s in Your Food

No matter where you stand on the issue of genetically modified (GM) foods – whether you believe them to be an environmental and public health disaster or you’re more willing to give them a try – one thing’s for certain: we should all be free to make the choice of whether or not we consume them For the record, there are ma … Read More

Filed Under: Health Politics
Written By: Jesse Cannone, CFT, CPRS, MFT,

6 Natural Treatments for Gout

About 3 million Americans suffer from gout, a form of arthritis that leads to intense, painful swelling in your joints. Many people experience their first gout attack in their big toe, which may feel like sharp, intense pain along with swelling and stiffness. The site of the attack will also be red and hot to the touch. A … Read More

Filed Under: Arthritis
Written By: Jesse Cannone, CFT, CPRS, MFT,

FDA Revs Up WARNING on Ibuprofen, Aspirin, and Other NSAIDS

The U.S. Food and Drug Administration (FDA) has known for years that taking popular nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Motrin, Advil), Aleve and Celebrex may be dangerous for your heart. It was 2005 when the agency first warned that taking NASIDs increases your risk of heart attack or stroke, … Read More

Filed Under: Medications
Written By: Jesse Cannone, CFT, CPRS, MFT,

Rodney Hoff

I tried Heal-n-Soothe about a year ago to see if my arthritis could be reduced. My hands were getting progressively more painful in the knuckles and finger joints, they were starting to feel swollen and tight and I was unable to grip hard. After a few days of taking the Heal-n-Soothe I noticed a differe … Read More

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Jim Gillis

“After a few years of sciatica problems and trying different remedies, I came across your website. I ordered your 7 Day Back Pain Cure Book and started studying. I tried a chiropractor, inversion table, stretches, exercises, etc. Finally, I ordered your Lose The Back Pain System, Heal-n-Soothe and Rub on Relief. The most val … Read More

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Should You Keep Working (or Playing) If You Have Back Pain?

should you work with back pain

Michael Brantley, a star outfielder for the Cleveland Indians, suffered back pain even before the season began. Like many others in professional sports, he apparently was -- and possibly still is -- trying to "play through the pain." Meanwhile, many, many others who work in other jobs suffer back pain and similarly try to … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,