Watermelon: The Refreshing Fruit That Fights Joint Pain

Watermelon is a summertime staple, adored for its sweet flavor and oh-so refreshing on a hot summer day. It’s a must-have for Fourth of July barbecues and other warm-weather bashes, but there’s reason to love watermelon beyond its taste... Research shows this refreshing fruit provides multiple health benefits to your body … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone, CFT, CPRS, MFT,

Exercise and Joint Pain: 7 Rules You MUST Follow

best ways to beat the afternoon slump

If you struggle with joint pain, the last thing you may want to think about is exercise — but you absolutely should. In fact, exercise has been called the secret to joint pain relief,[i] because it breaks the tendency to favor your joints and avoid movement. Such avoidance will ultimately make your pain worse and weake … Read More

Filed Under: Arthritis, Exercise, Super Joint Support
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Most Effective Solutions for Knee Pain

Bonus Content: De-Classified NASA Discovery Melts Away Pain and Restores Mobility in Just 10 Minutes Knee pain can make every step a living nightmare. It can get so bad surgery seems like the only option… but there's a lot you can do for knee pain relief at home. The reality is your body's largest joint needs some "tende … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Arthritis Treatments to AVOID

Achy joints and limited mobility from arthritis are enough to make anyone hunt for a quick fix. Often the "solutions" you find sound good, but are they really helpful? Sometimes popular arthritis treatments are unhelpful at best… and at worst can cause life-threatening side effects. So before you jump onto the next art … Read More

Filed Under: Arthritis, Conditions
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Key to Relieving Hip, Neck, Back, and Shoulder Pain

Do you suffer from any type of hip pain, lower back pain, upper neck, back or shoulder pain? The key to reducing pain and improving functional mobility is to restore balance to your musculature front to back and side to side. One of the ways we can do that is to work through some very simple motions that make you contr … Read More

Filed Under: Back Pain
Written By: Steven Hefferon, CMT, PTA,

The Myths, Lies and True Causes of Heart Disease

Bonus Content: The End of All Disease: Simple, Little-Known and Proven Cures for 7 of the Most Dangerous Diseases According to Dr. Dwight Lundell, a heart health pioneer who has performed over five thousand heart surgeries and author of The Cholesterol Lie, what you've been told causes heart disease has no scientific backin … Read More

Filed Under: Clogged Arteries
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 WORST Foods for Arthritis and Joint Pain

https://youtu.be/oc0IAKgFC-Q Bonus Content: 7-Day Meal Plan for Ultimate Pain Relief What does the pain in your joints have to do with the food on your plate? More than you might think… If you’ve ever had a painful flare-up after an ‘off’ day of eating, perhaps you’re all too well aware of the connection. The food … Read More

Filed Under: Pain and Inflammation
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Antiviral Superfood Your Doctor Isn’t Talking About

[Bonus Content: The Enzyme Secret: How to Stop Pain, End Disease and Unlock Vitality] Did you know that right now medical researchers and drug companies are scrambling and spending billions of dollars trying to find a way to  “cure” this latest coronavirus? And yet no one in the government or mainstream medical community … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,