If you're interested in natural remedies to get rid of pain, Brazilian mint tea will be a pleasant discovery. This ancient herbal mint tea from Brazil really is as effective at delivering pain relief as some modern pharmaceuticals according to a group of researchers at Newcastle University. Brews from the plant, … Read More
Pregnancy Back Pain: 4 Safe Ways to Get Relief
Imagine strapping a five pound weight to yourself for three months. Five pounds really isn't that much. And surely after three months you'll hardly notice it's there. Now add one more pound every week for another six months. By the end of month nine you'll be lugging around an extra 29 pounds. And you have to carry it 24/ … Read More
7 Characteristics of Pain Free People
By Steven Hefferon, CMT, PTA People ask me every day, "Can you truly help me live a pain-free life?” I understand why they feel they need to ask. It's not because they doubt my credentials or experience. However, I am not often the first specialist they have turned to. Other reputable healers have been u … Read More
The Truth About Migraines
The Truth About Migraines By Mark Hyman, M.D. What disabling condition affects one in five Americans and is poorly treated with conventional medicine – yet is nearly 100 percent preventable by addressing the underlying causes? Migraines! But these aren’t just any headaches. These severe, nearly disabling headaches c … Read More
Spinal Decompression Surgery? Not So Fast…
By Steven Hefferon, PTA, CMT One of the most effective yet overlooked natural treatments for back pain and sciatica is spinal decompression. Bulging and herniated discs pressing on nerves in the spinal column have been corrected without surgery time and again. Lower back strains have been eased. Sciatica has been elimi … Read More
Filed Under: Back Surgery, Inversion Table, Inversion Therapy, Pinched Nerve
Written By: December 6,2010
Written By: December 6,2010
5 Tips to Ease Night Time Pain
Nighttime pain is a cause of distress for millions of people. It seems that in the evenings when people are worn out from their long day and the body is shutting down its defenses, pain seems to jump front and center. And without the ability to ease the pain, inflammation, tightness and stress… getting a deep, sound sleep is … Read More
A New Way to See
As a toddler, Ben Underwood lost both eyes to cancer. Suddenly finding himself in a world without sight he cried out, "Mom! I can't see anymore! I can't see anymore!" That's when his mother, Aquanetta, taught Ben that he still could see... just in different ways. His sense of touch, smell, and especially hearing would hel … Read More
Push-Button Stress Relief
Stress relief made easy Stress is a killer. It directly affects not only your mental state but your physical health. Just for starters, stress is associated with every one of these conditions: Headaches Back pain Heart disease Depression Obesity Insomnia Sexual dysfunction Of course, you pr … Read More
Will Our Lose the Back Pain System Work For You?
Have you struggled with lower back pain, sciatica, or other back problems for any length of time? If so, you're bound to ask whether or not our Lose the Back Pain System will really work for you. How do I know? Because it is, by far, the most asked question we get every single day. Phone calls, emails, and even personal le … Read More
Fear’s Dark Secret
By Steve Chandler www.ClubFearless.net I learned a fascinating thing about fear: it has its own fear! If I move toward my fear, not away from it, it will start to lose its nerve. If I am afraid of confronting a co-worker, I can confront him without at first confronting him. I can move toward him and ask questions. I a … Read More