Check out this interview I did with Ty Bollinger, the founder of Truth About Cancer. You'll discover why I said "no" to knee surgery, and learn the most effective natural solutions for all types of pain. This is one of the best interviews I've ever done and is packed with tons of pain-relieving and health improving wisdom … Read More
2 Surprising Ways Yoga Helps Back Pain (And One Way Yoga Can Make It Worse)
By Emily Lark At 12 years old, I was in a debilitating accident that left me in pain that spanned for years into adulthood. When I discovered yoga, it was a life-changer for me. It erased back pain I had thought was incurable, it transformed my body and it even changed my entire outlook on life. But as much as yoga ha … Read More
The 10 Supplements Everyone (Really) Needs
Americans spent $13 billion on dietary supplements in 2013, and such spending is expected to increase to more than $15 billion by 2019.[i] Meanwhile, just walking down the supplement aisle(s) at your local health food store can be mind-boggling, and rightfully so – there are more than 29,000 different nutritional supplements … Read More
Ridges in Fingernails: 8 Health Warnings Your Fingernails May Be Sending
Fingernails and disease don't go together in most minds… but they should. Your fingernails can give you valuable health warnings and signal the presence of serious disease. Take a good long look at your nails. Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at the curves, … Read More
How to Boost Your Body’s Most Powerful Detox System
You might not be aware… But all of those nasty chemicals, solvents, toxins and other dangerous compounds in our environment get into your body... and stay there... ...unless you do something about it. And your main detox organs - your liver, kidneys, skin and lungs - were NOT designed to handle this level of contami … Read More
Chronic Sciatic Pain Relief Options – That Work
Anyone who knows the severe pain that accompanies an inflamed sciatic nerve is constantly searching for the best chronic sciatic pain relief remedies. In order to accomplish even simple everyday activities, chronic sciatic pain relief is essential for anyone suffering from sciatica. Conditions such as herniated discs, pinche … Read More
What’s the Best Arthritis Pain Cream?
Arthritis pain can affect every part of your life. From waking up in the morning with stiff joints to not being able to do the things you enjoy most because it's hard to move, there's no doubt arthritis can have a devastating impact on your quality of life. Finding an adequate treatment plan can seem overwhelming, espe … Read More
Understanding And Overcoming Chronic Pain in the Spine
If you suffer from chronic pain in the spine, it could be an indicator that you are suffering from a more serious medical problem that needs immediate medical assistance. Spine pain occurs due to a variety of factors including trauma, injury, infections or lifestyle, and because of the complicated nature of the spine, effect … Read More
10 Simple Pinched Nerve Exercises
If you've ever experienced a pinched nerve, you know that it can be an annoying and painful condition. Learn how to treat it with these helpful exercises and stretches. Article quick links: Pinched nerve exercises Common symptoms of pinched nerve pain Common causes of pinched nerve pain A pinched nerve … Read More
Arthritis and Fibromyalgia: is there a link?
Rheumatoid arthritis and fibromyalgia both cause inflammation and pain, as well as other symptoms that superficially appear similar in people who suffer from these conditions. Indeed, it can be difficult for both the patient and the caregiver to distinguish between arthritis and fibromyalgia. Fibromyalgia is a medical con … Read More