I'm doing MUCH better now! And I believe it is largely due to the Lose The Back Pain program of self-assessment and stretches and exercises. Off and on for say 14 years I've had minor (yet occasionally painful) back problems, but nothing that a chiropractor couldn't clear up within a few or more adjustments. Then one day 2 y … Read More
She called it a miracle! "A few months back I sent for your program. I had fairly severe sciatica (pain level about 9) and also lower back pain. I sent you my profile picture. You helped me with the assessments and found me as having FTP, FHS, LHH. I have been doing the stretches and exercises. Within a week I could tell t … Read More
I have been dealing with hip/back pain for 4 years. When I finally got desperate, I turned to the internet for some help. After finding the "Lose The Back Pain" website, I spent hours reading over all the testimonies and decided to give it a try. I was still very skeptical about anything helping because I had already gone th … Read More
I ordered your lose the back pain system and I have almost lost the back pain in a weeks time! I feel so much better. I do the specific stretches and exercises twice a day and my lower back pain has almost disappeared. It was the best thing I ever did to buy your product... at first I thought "oh it probably won't work and i … Read More
I have a herniated disc at the L5. The stretches and exercises have helped greatly. I noticed improvement after just 3 days. I need help though. I know I have a right high hip and forward head and shoulders. I could not put fingers or hand under back when lying down so I thought for sure, I had a backward tipped pelvis. But … Read More
"I think I slipped a disc,” is one of the most common phrases I hear from back pain patients. The truth is, you can’t really slip a disc. Your intervertebral discs are fused to the vertebrae of your spine. They help keep each bone aligned and supported. You can imagine intervertebral discs by thinking of a thick, spong … Read More
Pain is the number one reason for medical visits in the United States, and back pain is the most common type of pain reported. An estimated 8 out of 10 people struggle with back pain at some point in their lives, and in most cases it goes away on its own. But for some, back pain becomes chronic, which simply means the pain p … Read More
Conventional remedies for back pain are more expensive than effective. Take painkillers. They're the first line of defense for millions of people with back pain, but they don't fix the problem. They just give some temporary relief — until they wear off and you have to take more. Flash forward a few years. You're poppin … Read More
... The Top Solutions, Causes, and Symptoms Unlike your lower back, which provides a great deal of mobility for movement, your upper back is relatively stable, providing support for standing upright and protecting your heart, lungs and other vital organs in your chest. Because movement is limited, injury and degeneration is … Read More
Back-breaking labor doesn't always look like hard work. If you see someone bent over lifting or carrying a heavy load, you may assume their job causes back pain. Yet that's not necessarily true. You don't have to do hard manual labor to end up with serious back pain after work — even sitting still can do you in! The jobs w … Read More