Nearly everyone experiences it at some point in their life. Neck pain can result from accidents or injuries, muscle strain or imbalances, and even simple activities which are repeated over time, like sitting, reading, and working at the computer. Our bodies are in a sitting position often throughout the day. We eat, dr … Read More
If you’re suffering from general upper-back , you’re probably having a hard time doing daily activities like driving a car, working at the computer, or even brushing your teeth. You may be experiencing headaches or radiating pain into the arms and/or the shoulder blades. You may have had muscles "lock up,” making it nearl … Read More
There are Two Types of Pain: Which are You Suffering From? Though there are many back-pain conditions, such as sciatica, scoliosis, and a herniated disc, we can narrow them down to two basic categories: nerve-based pain and tissue-based pain. You may have one or the other, or you may have both. Some treatments will ease ner … Read More
Six Big Myths About Back Pain Excerpted from The 7-Day Back Pain Cure by Jesse Cannone You've probably heard several of these myths spoken as fact. Perhaps you, your friend, or even your doctor has used these personally. To treat back pain, we have to figure out and treat the underlying problem causing the pain. But b … Read More
You don't have to live with back pain. But every back pain cure won’t work for you. That’s because they're not designed to cure your back pain in the first place. Back pain has become big business for Big Pharma. Pills, pain patches, steroid injections, and surgeries of all sorts add up to $7,000 a year spent by the averag … Read More
The Key To Building Resilience It's very hard to imagine a traumatic event -- a devastating hurricane that wipes out your home, a cancer diagnosis, or an unexpected loss of a loved one -- doing anything remotely positive for your health. A meta-analysis of medical studies proves otherwise, however, leading more medical expe … Read More
Michael O’Toole has run 35 marathons. This spring he placed 3rd in a 5K race. That doesn’t sound very impressive... until you realize that Michael is 77 years of age. Or 77 years young as he would say. More than that, after dealing with leg pain for the past two years that doctors and chiropractors couldn’t help, a neurosu … Read More
Have you struggled with lower back pain, sciatica, or other back problems for any length of time? If so, you're bound to ask whether or not our Lose the Back Pain System will really work for you. How do I know? Because it is, by far, the most asked question we get every single day. Phone calls, emails, and even personal le … Read More
Here at The Healthy Back Institute we give out lots of advice on healing and staying healthy, which is easy to do when everything else in your life is going well. Really, it’s pretty difficult to make sure you go through physical therapy and sit up straight when you have a steady paycheck and a roof over your head. Now imagi … Read More
I've been receiving a ton of feedback for my new book, "The 7-Day Back Pain Cure" and as I was reading through it all I was reminded about one very important thing... And that is, your attitude will determine whether you are ever able to get lasting relief. Let me prove it to you... Here's some feedback I received from a r … Read More