Natural Remedies for Common Spine Conditions

Natural remedies are becoming more and more popular among people dealing with spine conditions. High doctor bills and harsh side effects are swaying people to look for safer, more affordable ways to treat pain. Of course, there is quite a bit of controversy over whether or not natural remedies are as effective as traditional … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Prevent Aging

End These 7 Habits ASAP! Are you concerned about how to prevent aging or at least slow down the physical signs of aging? Is it even possible to prevent aging? Some people will go to great lengths to prolong their youth. The basic question of how to prevent aging has created a product industry worth billions. Every year, … Read More

Filed Under: Combat Aging
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Remove Dark Circles Under Your Eyes

The 8 Top Safe Steps... Have you looked in the mirror and wondered how to remove the dark circles under your eyes? Would you like the straightforward tips on how to remove the dark circles naturally and safely? Interestingly, insomnia and fatigue are just two out of a number of reasons dark circles can form under your … Read More

Filed Under: Sleep
Written By: Jesse Cannone, CFT, CPRS, MFT,

10 Powerful Ways to Boost Your Libido

Doing It The Natural Way Low libido is a common condition among both sexes. Studies have found more than 40 percent of women complain about having low sexual desire at some point in their lives, while others report about 20 percent of all men have a low sex drive. There's plenty of reasons why most of you aren't feeling … Read More

Filed Under: Libido
Written By: Jesse Cannone, CFT, CPRS, MFT,

Toxic Fabrics

The 6 Most Dangerous Fabrics Have you been so focused on avoiding the harmful chemicals lurking in processed foods you've forgotten about the toxic fabrics that you may be wearing on your body or the ones covering you while you sleep? It's not surprising the "forest" of health habits you navigate to stay healthy would obscu … Read More

Filed Under: Toxins
Written By: Jesse Cannone, CFT, CPRS, MFT,

Back Pain At Work

The 7 Most Important Ways to Relieve It Whether you're sitting at a desk in front of a computer ... standing up serving customers and patients ... or lifting boxes from one spot to another for 8+ hours ... back pain at work can be a serious problem, even the bane of your existence! Back pain is actually second on the list o … Read More

Filed Under: Back Pain at Work
Written By: Jesse Cannone, CFT, CPRS, MFT,

How to Shovel Snow

(And How NOT To Shovel Snow!) It's that time of the year again for many people worldwide. And if you want to avoid excruciating back pain, it pays to (re)learn how to shovel snow! In the U.S. alone, more than 11,000 were treated annually between 1990-2006 for injuries connected with shoveling snow, according to a recent stu … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

The Latest Toxic Chemical in Soft Drinks

Why Are Flame Retardants Hiding in Your Soda? The toxic chemical identified in some soft drinks -- brominated vegetable oil (BVO) -- has its origins as a flame retardant for plastics. That alone should be cause for great concern. BVO has been hiding in very popular sodas and sports drinks marketed squarely at young people w … Read More

Filed Under: Toxins
Written By: Jesse Cannone, CFT, CPRS, MFT,

Avoiding Back Pain Back During Work

Long commutes and annoying cubical neighbors can make for a real long work day. A bout with back pain can make things much worse. For most people, there is no avoiding the long work days and the hours spent sitting down in front of the computer. However, there are a few things that you can do to avoid back pain at work. In t … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Common Back Pain Conditions in Athletes

Amazing salaries and the spotlight of being an athlete is something that most of us desire. But truth be told, there is a hidden toll that athletes take that can linger for decades to come. You can not get to an elite level of athletics without hours of strenuous activity and repetition. Even a pitcher, who only pitches ever … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,