Do you often find yourself lying in bed wide awake, unable to sleep at 3 a.m. because of a wondering brain? Research has shown that people with insomnia have difficulty shutting down mind-wandering brain regions at night, which makes it difficult, if not impossible, to fall asleep. … Read More
There is arguably no more important event in an athlete’s life than the Olympic games. And this year at the Winter Olympics in Sochi we’ve already seen phenomenal tests of strength, endurance and dedication as the athletes compete to be world champions. This doesn’t come without years of practice, discipline and drive … as … Read More
What One Customer Called All-Natural Heal-n-Soothe® After He Got Overnight Back Pain Relief Greg Moormann isn’t even 60 years old. But he was one step from a wheelchair due to crippling chronic back pain. And the pain was getting worse. A professional audio technician and co-owner of CS Gymnastics in Flanders, NJ, Gre … Read More
The notion that your brain slows with age as a result of cognitive decline is accepted as fact. But new research suggests that becoming a bit slower in your thinking isn’t evidence of a decline at all, but rather may be indicative of a lifetime’s worth of accumulated knowledge.[i] … Read More
Chronic pain can obviously interfere with your sleep, but does the opposite also hold true? Researchers from the University of Alabama at Birmingham are planning to find out. … Read More
People take prescription painkillers because they want to feel better. Sadly, this is often the exact opposite of what happens. It’s becoming such a common story that it boggles the mind why so many physicians just keep prescribing drugs that ultimately only add to their patients’ pain. … Read More
If you have back pain, excess weight is not your friend. It places extra stress and strain on your back, hastening joint deterioration and increasing pain. Plus, certain types of fat, especially visceral fat (the kind that accumulates around your belly), release inflammatory molecules that also contribute to pain and swellin … Read More
Uterine fibroids (or leiomyoma) are non-cancerous tumors that grow in and around a woman’s uterus beginning in her childbearing years. Nearly 70% of Caucasian women and up to 80% of darker skinned women will develop a fibroid of some size by the age of 50. Darker skinned women are more likely to experience s … Read More
You don’t get fat because you indulge in an occasional piece of cheesecake or order your favorite deep-dish pizza once (or twice) a month. Weight gain is far more insidious than that. It sneaks up on you slowly … Read More
