Blog — Page 22

Taking Showers Causes Vitamin D Deficiency?
Taking Showers Causes Vitamin D Deficiency?
Dr. Brian Paris 6 min read

Taking Showers Causes Vitamin D Deficiency?

Vitamin D deficiency, which is generally defined as a serum 25-hydroxyvitamin D concentrations ≤20 ng/mL (50 nmol/L), is incredibly common in the United States. Data from the…

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How a Famous Bullfighter Finally Defeated Joint Pain
How a Famous Bullfighter Finally Defeated Joint Pain
Dr. Brian Paris 2 min read

How a Famous Bullfighter Finally Defeated Joint Pain

Since we started this business over 12 years ago, we've been passionately determined in our mission... To put a real end to your pain with the safest and most powerful non-drug,…

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The 7 Golden Keys to Living Longer ... and Living Well!
The 7 Golden Keys to Living Longer ... and Living Well!
Dr. Brian Paris 9 min read

The 7 Golden Keys to Living Longer ... and Living Well!

When Americans were asked by the Pew Research Center whether they would like to live decades longer, to at least 120 years old, the majority said they, personally, would not. Yet,…

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What Happens to Your Body to Cause Pain? -Lasting Pain Relief
What Happens to Your Body to Cause Pain? -Lasting Pain Relief
Dr. Brian Paris 7 min read

What Happens to Your Body to Cause Pain? -Lasting Pain Relief

Pain is an experience virtually every human has had. There are rare individuals who feel no pain, which can be the result of genetic mutations that interfere with pain signaling.…

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Do Your Breasts Hurt When Exercising?
Do Your Breasts Hurt When Exercising?
Dr. Brian Paris 5 min read

Do Your Breasts Hurt When Exercising?

It can be hard to find the time and motivation to fit in regular workouts, but 17 percent of women say they’ve skipped workouts because of a perhaps lesser-known reason -- their…

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7 Unhealthiest Candies (and 4 Healthier Alternatives)
7 Unhealthiest Candies (and 4 Healthier Alternatives)
Dr. Brian Paris 4 min read

7 Unhealthiest Candies (and 4 Healthier Alternatives)

You’re probably aware that candy isn’t healthy … But if you’ve got a sweet tooth you give in to more than you’d like to admit, you should know that some candy might be worse than…

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His Back Was "Twisted Like a Pretzel"
His Back Was "Twisted Like a Pretzel"
Dr. Brian Paris 4 min read

His Back Was "Twisted Like a Pretzel"

Dale Hartley Today (untwisted) The hands-down most rewarding aspect of working here at The Healthy Back Institute is that we're making a positive difference in so many peoples'…

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How Often Should You Replace Your Pillow?
How Often Should You Replace Your Pillow?
Dr. Brian Paris 5 min read

How Often Should You Replace Your Pillow?

America has very much become a “throwaway” society, but there’s one area where we may be holding on to an item for too long … our pillows. Most people use the same pillow for more…

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"Should I Get Back Surgery?" - What You Need to Consider FIRST
"Should I Get Back Surgery?" - What You Need to Consider FIRST
Dr. Brian Paris 3 min read

"Should I Get Back Surgery?" - What You Need to Consider FIRST

"Should I get back surgery?" Over the years here at The Healthy Back Institute it's easily one of the questions we've heard most. However, another extremely common question we've…

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