Marilyn Foley and my family from Australia

"I had lower back pain and joint pain. I also have trouble with my eyesight. I am 66 years old. I was tired, unable to sleep, and a general feeling of being unwell which in turn caused me to continue putting on weight. I began with Heal-n-Soothe and introduced the Super Joint Support a month later. My husband and mother n … Read More

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 Jean Hudson from Lexington, SC

"I have had lower back pain and neuropathy for years. Since I have been taking Heal-n-Soothe, Super Joint Support and Rub On Relief every day has seen more strengthening and less pain. As I say that, I'm still off balance and hold on to everything. However, my pain has gone from an 8 to a 3 and now I can walk without a walke … Read More

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8 Best Natural Headache Relief Remedies

Bonus Content: Top 10 Foods Harvard Scientists Recommend to Fight Inflammation If you suffer from chronic headaches, you're not alone. According to WebMD, chronic headache pain affects more than 45 million Americans.(i) And for nearly one out of every 20 Americans ages 18-65, those chronic headaches are a daily occurr … Read More

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Heal-n-Soothe Reviews: What Our Customers Say

Does Heal-n-Soothe® work? Just ask one of our many satisfied customers. Read Heal-n-Soothe® reviews from people who’ve tried it and achieved results. Disclaimer: This is a real success story from an actual customer. Your individual results may vary. More Heal-n-Soothe® customer reviews: "Since January I have been on a qu … Read More

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Do This Move to Instantly Improve Your Posture and Well-Being

mountain pose

Do you wish there was a simple movement you could do to improve your posture, lift your mood and improve your physical condition? If so, then you should try Mountain Pose. This ancient yoga move is also known as "tadasana" (tah-DAHS-uh-nuh), a combination of the Sanskrit words "tada" (mountain) and "asana" (pose). "Perfo … Read More

Filed Under: Back Pain, Fitness, Yoga
Written By: Dr. Brian Paris,

5 Inversion Table Exercises That Build Strength and Muscle

inversion table exercises

Medically reviewed by Dr. Brian Paris, D.C on Jan. 20, 2019. Whether you own an inversion table or are thinking about buying one, you should know that inversion therapy, specifically inversion table exercises, are among the fastest ways to get safe, natural relief from back pain. How fast? Try 10-seconds-to-pain-relief f … Read More

Filed Under: Inversion Therapy, Video
Written By: Jesse Cannone, CFT, CPRS, MFT,

Spinal Arthritis: Causes, Symptoms and Treatments

spinal arthritis

Spinal arthritis quick links: What causes spinal arthritis? Spinal arthritis symptoms Spinal arthritis diagnosis Suggested treatment options Spinal arthritis can be a painful and debilitating problem for people over 40. It causes stiffness and discomfort, which is usually more pronounced in the morning ri … Read More

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Degenerative Disc Disease: Causes, Symptoms and Treatments

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Getting older can be a real pain in the neck… and the back, too. For many people, that pain can be caused when their bones and discs begin to deteriorate. We call this degenerative disc disease. It's also sometimes referred to as spondylosis. Not everyone with degenerative disc disease will have severe pain, but you sh … Read More

Filed Under: Conditions, Disk Disease, Herniated Disc
Written By: Jesse Cannone, CFT, CPRS, MFT,

Susan Prosser

"I am a 66 year old woman who has had body pain for 20 years, which was loosely diagnosed as fibromyalgia by a naturopath. I have always been prone to lower back pain as well. I have always exercised, but I pay for it and have taken many Advil over the years. In November 2017, I added Ball Room Dancing to my regime (which wa … Read More

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Dr. Hanscom

CURRENT POSITION Dr. Hanscom is a board certified orthopedic surgeon specializing in complex spine problems in all areas of the spine. He has expertise in adult and pediatric spinal deformities such as scoliosis and kyphosis. A significant part of his practice is devoted to performing surgery on patients who have had multip … Read More

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