Why Yoga Can Help Relieve Back Pain

  When you suffer from back pain, beginning a new exercise routine is the last thing on your mind. But did you know that yoga is a great alternative exercise to relieve back pain? Think about it, calming yet strenuous yoga to help you relax your mind and your body. Sounds good, doesn’t it? For centuries holist … Read More

Filed Under: Yoga
Written By: Jesse Cannone, CFT, CPRS, MFT,

Starbucks Fails Yoga

Have you ever seen that funny yoga commercial from Starbucks? Actually it's a commercial for its lesser known coffee brand SBC... Seattle's Best Coffee. Anyhow, it shows this lady doing yoga exercises when suddenly a male barista appears directly under her mat to offer her an iced coffee... mid-workout. But what am I t … Read More

Filed Under: Video, Yoga
Written By: Jesse Cannone, CFT, CPRS, MFT,