Even the classic exercises that you thought were "safe” may be slowly damaging your joints–whether you can feel it or not. You don’t have to completely blow out your knee to damage it. In fact, it’s almost too easy to injure your joints, back and neck during exercise without knowing it. That’s why today I’m shari … Read More
5 Stretching Risks
Chances are if you went to public school, you went to gym class. And in gym class you learned that it was important to warm up before you exercise. What your gym teacher didn’t know was that only some warm up exercises are good for you… and some, when performed incorrectly, can actually weaken your body or cause … Read More
Inflammation of the Gastrointestinal Tract
The Symptoms, Causes & Top Natural Cures Your gastrointestinal (GI) tract, which includes your stomach and intestines, has one of the most important roles in your body. It’s responsible for taking in food, digesting it and extracting energy and nutrients so your body can function, and then expelling the waste products f … Read More
Worst Foods for Arthritis
https://secure.losethebackpain.com/products/heal-n-soothe/24/pp-heal-n-soothe-5-worst-pg1 - What are the worst foods for arthritis? Certain foods can actually increase the inflammation in your body and actually make it worse. Are you eating any of these foods? Watch this short video then click the link below to find out whic … Read More
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Written By: March 25,2013
Written By: March 25,2013
The Top 5 Natural Remedies for Gas
Do you suffer from bloating, abdominal pain and discomfort caused by excess gas? You are far from alone. While passing gas up to 21 times a day is considered normal[i] -- and technically having too much gas is rare -- uncomfortable, not to mention embarrassing, symptoms that go along with gas in the digestive tract are inc … Read More
What Are the Best Probiotics?
Probiotics are beneficial bacteria that help maintain the natural balance of microflora in your intestines. They’ve been growing in popularity in recent years, as research has shown that probiotics can support your immune system health, enhance your digestion, help you make essential vitamins and absorb nutrients from you … Read More
Anthraquinones – Big Word, HUGE Anti-Cancer, Pro-Digestion Benefits!
Anthraquinones are naturally occurring compounds found in certain plants such as rhubarb, buckthorn bark and aloe; they contribute to plants’ coloring and therefore are valued in industry in the manufacture of dyes … But these potent compounds have medicinal uses, too, and though they are most widely known as a powerful aid … Read More
Swimming for Back Pain: 3 Top Recommendations and a Warning
Your escape from back pain could be as close as the nearest pool. It's not just kids that love a trip to the swimming pool — your back does, too. Water has an amazing power to help you heal and nurture your muscles, but most people prefer pills and surgery. That approach certainly suits Big Pharma and hospitals, … Read More
Top 8 Benefits of Licorice Root
Licorice is more than the sweet chewy treat you remember from childhood … it’s a root native to Europe and Asia, which not only has a compound that is 50 times sweeter than sugar[i] but also offers health benefits that have been prized for thousands of years. Why might you want to become familiar with this beneficial "swe … Read More
Tailbone Pain Relief: The 1-2-3 Method
Tailbone pain is exhausting. Sitting down is painful. Standing up is painful. Lying down is painful. Talk about a pain in the butt! Fortunately, there are three fast, easy steps you can take to not only relieve your tailbone pain, but make sure it never comes back again. Tailbone pain, or coccydinia, is typically … Read More