Surprising Cause of Back Pain: Diet

If you've had a chance to read my book, The 7-Day Back Pain Cure, you know that back pain is complicated. It almost always comes from multiple, interlocked causes -- all of which need to be identified and addressed in order to truly treat the cause of the pain. The hidden cause that surprises most people is DIET. Believe … Read More

Filed Under: Back Pain, Nutrition
Written By: Jesse Cannone, CFT, CPRS, MFT,

Giants Suffered Back Pain Too!

Back pain isn’t just ancient … it’s prehistoric! Researchers from the Berlin Natural History Museum have uncovered bad backs in dinosaurs. The finding is the first of its kind and reveals the back pain was caused by spondyloarthritis, a type of arthritis that causes bone to grow between joints, leading to severe pain a … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

FDA Warning: Don’t Take Acetaminophen (Tylenol) in Doses Over 325 mg

Hundreds of over-the-counter (OTC) and prescription medicines contain acetaminophen as the active ingredient.  This includes not only Tylenol but also popular opioid pain relievers like oxycodone (Percocet), hydrocodone (Vicodin) and codeine (Tylenol with Codeine). The problem with these medications is that acetaminophen … Read More

Filed Under: Medications
Written By: Jesse Cannone, CFT, CPRS, MFT,

9 Natural Cold and Flu Remedies that Actually WORK

We’re in the midst of cold and flu season, and if you haven’t gotten sick you can either count yourself lucky or be thankful that your immune system is serving you well. For the rest of you — it’s estimated that Americans get 50 million cases of flu and 1 billion colds a year[i] — you’re probably interested in knowing what … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Should I Have Pain After a Workout?

knee pain

You’ve probably heard the motto "no pain, no gain,” and when it comes to exercise this is quite true … sort of. While some pain after a workout is completely normal (and a sign that you’ve been beneficially challenging your muscles) other pain is a warning sign that you’ve pushed it too far. … Read More

Filed Under: Fitness
Written By: Jesse Cannone, CFT, CPRS, MFT,

5 Resolutions Every Back Pain Sufferer Should Commit To

  Don't let back pain wreck your year... or the rest of your life! Instead, resolve right now to take your life back from the pain. Unlike resolutions you may have made in the past -- whether to start a New Year or at any time -- these are going to be so simple and effective you're going to want to keep them! … Read More

Filed Under: Back Pain
Written By: Jesse Cannone, CFT, CPRS, MFT,

Carolyn Lowe

Thank you for spending so much time with me on the phone the other day. What a great service you provide for those of us struggling with chronic back pain.  I could hear true concern and compassion in your voice. As we discussed, chronic pain is one of the most debilitating things a person can encounter in his or her life. … Read More

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7 Most Essential Tips to Prevent Heart Disease

Heart disease is the leading cause of death in the United States, causing close to 600,000 deaths a year.[i] Often, this is related to plaque build-up in your arteries, known as atherosclerosis, which can hinder blood flow or lead to a blood clot. This, in turn, can cause a heart attack or stroke. … Read More

Filed Under: General Health
Written By: Jesse Cannone, CFT, CPRS, MFT,

Elisa Ugapo

I have this sciatica pain for 2 years and it starts from my lower back down to my toes.  When I walk, I need to lean on something in order for me to walk for a long time.  In bed, I couldn't turn over to the other side without sitting up then turn. It is about a month now since I started with Heal-n-Soothe™ and the pain I h … Read More

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Nicholas Batt

I just wanted to tell you guys at the HealthyBack Institute what a great product you have in this Heal-n-Soothe. Plus, I have been taking it for about 4 months now and all I can say is, WOW, what a difference! I wish I had known about Enzyme therapy sooner. I noticed a difference right away and now when I hit it hard on the … Read More

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