"I always find plenty of accurate and useful information on your site. I have also benefited from some of the exercises in your "7 Day Back Pain Cure" book. I don't have huge problems with pain or join t issues, just a little sciatica from time to time and a bit of knee soreness on climbing stairs. This was recently improve … Read More
I have been using Heal-n-Soothe, 3-capsules twice daily when I’m not working and 3-capsules three times a day when I am working. I have found a remarkable difference in my pain levels and movement. I was taking Nurophen 2-tablets 3-times a day, every day to cope with the pain and discomfort. I am a Fitness Instructor working … Read More
The hands-down most rewarding aspect of working here at The Healthy Back Institute is that we're making a positive difference in so many peoples' lives ... an extremely positive difference, in fact, because to take so many people from a "high" level of pain to a "low" to "non-existent" level of pain is as extremely positive … Read More
Nearly half of U.S. adults (47 percent) struggle with at least one type of chronic pain, according to a survey of 353,000 people from Gallup-Healthways.[i] Among them, 31 percent have neck or back pain, 26 percent have leg or knee pain, and 18 percent have another kind of pain. Further, among those in their late-40s to la … Read More
It’s nearly impossible to watch an episode of “Dancing With the Stars” (DWTS) without marveling over the sheer athleticism of the contestants. Competitive ballroom dancing is easily one of the most taxing, most demanding of physical feats. As reported by the Associated Press (AP):[i] “Even Olympians have been felled by the … Read More
The first vinegar is said to have been created on accident, after grape juice was left to sit out for too long. The juice first turned into wine and then into vinegar, and today the literal meaning of vinegar (in French) is actually “sour wine.” Vinegar has been valued since ancient times for its medicinal properties. Eve … Read More
It’s estimated that 5 million Americans, mostly women, suffer from fibromyalgia.[i] Most are not diagnosed until middle age, although symptoms often begin earlier, and many are not correctly diagnosed at all. Often considered an arthritis-related condition, fibromyalgia is not actually a form of arthritis. However, it is … Read More
If you want to avoid genetically modified organisms (GMOs) in your food and you eat processed foods, you’d better get ready to purge your pantry. It’s estimated that at least 75 percent of processed foods, from crackers to soda, contain GM ingredients.[i] This is largely because 93 percent of U.S. corn and 94 percent of U … Read More
No matter where you stand on the issue of genetically modified (GM) foods – whether you believe them to be an environmental and public health disaster or you’re more willing to give them a try – one thing’s for certain: we should all be free to make the choice of whether or not we consume them For the record, there are ma … Read More
About 3 million Americans suffer from gout, a form of arthritis that leads to intense, painful swelling in your joints. Many people experience their first gout attack in their big toe, which may feel like sharp, intense pain along with swelling and stiffness. The site of the attack will also be red and hot to the touch. A … Read More