For most doctors, leaky gut syndrome is considered one of those "mystery diseases.” That's because conventional medicine hasn’t really defined it. So doctors don’t know how to diagnose it - let alone treat it. But just because your doctor may not be familiar with leaky gut syndrome doesn't mean you don't have it. T … Read More
Fear Feeds Your Physical Pain (new study!)
If you suffer from chronic low back pain, have you ever instinctively stopped yourself from bending in a certain way because you know it’s going to hurt? Virtually everyone with back pain has, and while it may seem harmless or even protective, this hesitation is actually detrimental to your back health. Fearing the sufferin … Read More
How to Improve Digestion — 9 Top Tips
Digestion has been called the foundation of health because it is essential for your very survival. Virtually every nutrient that your body needs to function must first pass through your digestive tract, which, largely, determines whether it will be absorbed and utilized by your body or passed through as waste. … Read More
How to Overcome Financial Stress
According to annual surveys by the American Psychological Association, finances have consistently topped the list of significant causes of stress for years. Even before the Great Recession, over 70% of Americans surveyed repeatedly listed money as their number one cause of stress. Over the past couple of years, th … Read More
Unnecessary Back Surgery Procedure Causes Death
An Important and Disturbing Example Why You Must Beware of Back Surgery! In 2010, 68-year-old Lillian Kaulback had surgery for her severe back pain — a three-level spine fusion performed by Dr. Aria Sabit of Ventura, California. Kaulback developed a life-threatening infection following the surgery and lost her ability to wal … Read More
10 Common Drugs that Harm Your Memory and Brain
Are you feeling forgetful? Foggy headed? Just not quite as sharp as you used to be? While these can be signs of dementia, more often they’re simply normal declines in memory that typically start to happen around age 50 (though they aren’t inevitable, which I’ll explain later). However, if you take medications it’s worth ch … Read More
Are Frozen Vegetables Healthy?
Do you ever feel slightly guilty when resorting to frozen veggies over fresh? On the one hand you’re eating vegetables … on the other, they’re frozen, not fresh. Well, such veggie guilt may be all for naught, as new research shows that not only are many frozen veggies just as good as fresh … they may even be healthier! … Read More
Don't Use Big Plates or Clear Glasses! (and 9 other tricks to AVOID overconsumption!)
If you’re one of the lucky few who has no trouble stopping eating as soon as you’re full … and eats only when you’re hungry (not when you’re stressed out, or sad, or happy, or when it just sounds good even if you're not really hungry… ), then read no further. For the rest of us … … Read More
Enter Now to WIN a Brand New Kindle Fire HD Tablet!
To celebrate our 10 year anniversary -- a decade in which we've worked hard to become the trusted leader in providing you the most effective (non-drug/non-surgery) solutions to pain and other health issues --- we're giving away AMAZING valuable prizes each week! And your chances to win are fantastic! Simply enter your … Read More
EMF Dangers – How to Protect Yourself
What You Need to Know About Electromagnetic Fields and Your Health You can't see, hear, smell, touch or taste them… but electromagnetic fields (EMF) are all around you. While you may not feel them, you may soon feel their effects on your health. The problem is your first warning sign may be a diagnosis of cancer or even t … Read More